The video below was first posted to the blog in the summer of 2009. Since that time, I’ve had several questions come through regarding other homemade punching bag options. I will therefore use this entry to list additional possibilities. If you have any others to share, please leave a link or instructions within the comment section.
To begin, here is one inexpensive option that also makes use of used car tires. Complete instructions be found here:
A tire can also be added to a conventional bag to allow for uppercuts and knees. The picture below was posted to my forum. The original thread (along with instructions) can be found here:
Another bag idea can be found at the following link. This variation does not involve car tires.
For more homemade equipment ideas, please refer to the link below: