I’m not a big of assumption, but if you are reading this entry, it’s safe to assume that you are human. It is also safe to assume that you’ve made mistakes in your life. Haven’t we all? After almost 40 years in this world, I’ve never met a perfect person. I am convinced that no such thing exists. Yet, while perfection is a myth, we can all become better versions of ourselves. It is never too late to improve in some way. Don’t just take my word for it however. The video that follows about athlete and trainer Jay Maryniak provides all the proof we need.