It was almost 10 years ago when I first demonstrated how an inexpensive pair of furniture sliders could be used as an effective exercise tool. Long time readers of the site may remember that old YouTube video. It was just me, a low-resolution camcorder, and a 4-pack of sliders that cost around $10. Looking back, plenty has changed since that video, but one thing that remains the same are my sliders. I still own the same set and they still work as good as new.