F#ck Age

Fuck Age

It was around this time last year when I wrote about life in my forties. Within that entry, I shared a few tips that have helped me continue to perform as well in my forties as I did in my twenties and thirties. I honestly don’t feel any different today than I did ten or twenty years ago. And I don’t say that to suggest that I’m superhuman. I’m also not trying to sell you an anti-aging secret. I’m simply highlighting the success that I’ve had by staying active. Over the past 20+ years, I’ve probably exercised on 99 percent of those days. That is my secret. Keep moving intelligently so you aren’t forced to start over.