Over the years, I’ve shared many articles related to jump rope training and hand-eye coordination development. What I haven’t done though is discuss these two types of training together. When I’ve written about rope training, the sole focus has been the jump rope. The same can be said of the hand-eye coordination drills that I’ve demonstrated before. With that in mind, I’ll shift gears with this entry by discussing a drill that integrates the jump rope with a hand-eye coordination activity.