Something Still Beats Nothing

No Excuses

Over the years, I’ve often stressed the importance of consistency. There’s nothing fancy about what I do. There is one thing I don’t do though. I don’t miss days. Consistency has always been my greatest weapon. No matter how busy I get, I always opt for something over nothing. On hectic days, it’s easy to say that you’re too busy to train. But ultimately, we’re all responsible for prioritizing our own lives. You can either make 15 minutes to train at the end of a long day, or find another 15 minutes to scroll through your phone. The choice is yours.