As mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist environments. In other words, learn from those who walked the walk. And some of the best examples you’ll find come from old school fighters. It was their life, not just something they […]
Posts in the Combat Sports category:
Training the Neck
As a boxing coach, I am a firm believer that all fighters should train the neck diligently. In fact, I’d further that recommendation to anyone involved in a contact sport (ex. football, rugby, wrestling, etc.). A strong neck will undoubtedly help to prevent injury. Unfortunately, many athletes ignore neck training until there’s a problem. In […]
Old School Training with Mike Tyson
If you follow my social media pages, you’ve likely seen me share videos that highlight the old school training approach of dominant athletes from the past. I’ve shared many examples over the years, but few attract as much attention as those of a young Mike Tyson. Under the tutelage of Cus D’Amato and Kevin Rooney, […]
Back from Philly with 3 World Titles
I’m back after a busy few months of training camp and a recent trip to Philadelphia where Katie Taylor and I picked up our third world title with a 9th round stoppage over previously undefeated Rose Volante. Katie now holds the WBA, IBF, and WBO lightweight world titles. There is just one belt remaining to […]
Back from Boston with Another Victory
I’m happy to report that I’m back from a recent trip to Boston where Katie Taylor and I came away with another impressive victory, improving her professional record to 11-0. Katie retained her two world titles with a dominant, shutout performance over former world champion Cindy Serrano. Katie was in complete control from the first […]