Training the Neck

As a boxing coach, I am a firm believer that all fighters should train the neck diligently. In fact, I’d further that recommendation to anyone involved in a contact sport (ex. football, rugby, wrestling, etc.). A strong neck will undoubtedly help to prevent injury. Unfortunately, many athletes ignore neck training until there‚Äôs a problem. In […]

Old School Training with Mike Tyson

If you follow my social media pages, you’ve likely seen me share videos that highlight the old school training approach of dominant athletes from the past. I’ve shared many examples over the years, but few attract as much attention as those of a young Mike Tyson. Under the tutelage of Cus D’Amato and Kevin Rooney, […]