{"id":3702,"date":"2012-09-06T04:01:44","date_gmt":"2012-09-06T04:01:44","guid":{"rendered":"http:\/\/rosstraining.com\/blog\/?p=3702"},"modified":"2018-09-07T23:57:16","modified_gmt":"2018-09-07T23:57:16","slug":"chin-na-hand-training-video","status":"publish","type":"post","link":"https:\/\/rosstraining.com\/blog\/2012\/09\/chin-na-hand-training-video\/","title":{"rendered":"Chin Na Hand Training Video"},"content":{"rendered":"<p>An old school <a href=\"http:\/\/en.wikipedia.org\/wiki\/Chin_Na\" target=\"_blank\" rel=\"noopener\">chin na<\/a> training video can be found below. Many of the techniques do not require equipment and those that do rely on very simple tools. Don&#8217;t confuse simplicity with lack of difficulty however. Many of the movements will prove challenging to those who have not performed this type of work before.<\/p>\n<p><iframe class=\"lazyload\" data-src=\"https:\/\/www.youtube.com\/embed\/rV30JDQNFn0?feature=oembed\" title=\"chin na training\" width=\"1200\" height=\"900\"  frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>+++++<\/p>\n<blockquote><p>&#8220;To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is.&#8221; &#8211; Bruce Lee<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>An old school chin na training video can be found below. Many of the techniques do not require equipment and those that do rely on very simple tools. Don&#8217;t confuse simplicity with lack of difficulty however. Many of the movements will prove challenging to those who have not performed this type of work before. +++++ &#8230; <a title=\"Chin Na Hand Training Video\" class=\"read-more\" href=\"https:\/\/rosstraining.com\/blog\/2012\/09\/chin-na-hand-training-video\/\" aria-label=\"Read more about Chin Na Hand Training Video\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-3702","post","type-post","status-publish","format-standard","hentry","category-combat-sports","category-training","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chin Na Hand Training Video - RossTraining.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rosstraining.com\/blog\/2012\/09\/chin-na-hand-training-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chin Na Hand Training Video - RossTraining.com\" \/>\n<meta property=\"og:description\" content=\"An old school chin na training video can be found below. Many of the techniques do not require equipment and those that do rely on very simple tools. Don&#8217;t confuse simplicity with lack of difficulty however. Many of the movements will prove challenging to those who have not performed this type of work before. +++++ ... 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