If you are familiar with this blog, you have likely seen me write about motivation and discipline. One of the more popular articles that I’ve written in recent years focused on how motivation was overrated. As I’ve said before, I believe discipline is far superior to motivation. Motivation comes and goes, while discipline is rooted […]
Posts in the Uncategorized category:
RossTraining and RossBoxing Apparel
For those interested, there’s some new RossTraining and RossBoxing apparel available through the links below. USA Shop International Shop If there’s anything else you’d like to see in the apparel shop, feel free to comment below or shoot me a message at ross@rosstraining.com. Thank you for your support. +++++ “Affirmation without discipline is […]
Common Sense Nutrition
I am often asked about diet and nutrition, but never have anything overly exciting to say. I’ve eaten the same way for many, many years. I follow what I consider to be a common sense approach. The bulk of my intake comes from items that once flew, grew, swam, or walked. I limit my intake […]
MyProtein Sponsorship
I am happy to announce that I’ve agreed to be sponsored by the sports nutrition supplier Myprotein. If you haven’t heard of Myprotein before, they are the largest sports nutrition brand in Europe. The company is now making its way into the US which is good news for anyone looking for a quality supplement provider. […]
RossBoxing.com Is Back
For those who do not follow my posts on Facebook or Twitter, I wanted to let everyone know that I am bringing back my original website. I started RossBoxing in 2001. Many of the older readers here may know me from that original site. I look forward to bringing it back to life with a […]