As today’s fitness industry continues to promote false promises and so-called breakthroughs, it is often useful to take a look backward, rather than forward, to be reminded that the display of strength is not new. Strength has been around for a long time! Paul Anderson is one prime example. Below are two brief demos of […]

Here is a great clip of legendary strongman Bill Kazmaier. Whether your interest is bodyweight exercise, free weights, odd object lifting, or a little bit of everything, you can’t deny this man’s strength. This clip will make you want to pick something up and throw it! Enjoy! Ross

In a world that is filled with excuses, Rohan Murphy demonstrates that most are worthless. If he can get up and get busy, why can’t you? +++++ “Pain is inevitable. Suffering is optional.” – M. Kathleen Casey