Another Gracie documentary… Enjoy Ross
Posts in the Combat Sports category:
How it all got started
As the mixed martial arts continue to grow in popularity, it’s nice to look back at how the UFC all got started. I still remember watching the first pay per view event. Below is a video clip that will take you back to the beginning of the UFC. Enjoy, Ross
Great Knockouts
While many fans admire the skill of Floyd Mayweather and Oscar De La Hoya, there are still plenty who would have rather seen an all-out war such as the great Hagler vs. Hearns slugfest. If you were hoping for a knockout, you may enjoy the video clip below. I posted this to the old blog, […]
Homemade Kicking Machine
With the recent discussion of homemade equipment ideas, I believe many readers will enjoy this homemade kicking apparatus (see video below): Designed by Ron Kosakowski, this low-tech device would be a great (inexpensive) addition to any fighter’s gym. To those in my local area (Connecticut), check out Ron’s gym in Waterbury if you are looking […]
Robert Fitzsimmons – Physical Culture and Self-defense
Below is a link to a classic text by former world champion Robert Fitzsimmons Fitzsimmons was one of the hardest punchers of his era. You’ll find many old-school tips in his book (full book available at the link below). Physical Culture and Self-Defense Enjoy, Ross