I’m happy to report that I’m back from a recent trip to Boston where Katie Taylor and I came away with another impressive victory, improving her professional record to 11-0. Katie retained her two world titles with a dominant, shutout performance over former world champion Cindy Serrano. Katie was in complete control from the first […]
Posts in the Combat Sports category:
Katie Taylor – WBA Lightweight World Champion
Following a recent hiatus from the blog, I’m happy to report that I am back in America and will return to updating the site again this week. I apologize for the recent inactivity but fortunately it was for good reason. Over the past few months, I’ve been busy in training camp preparing former Olympic gold […]
Power Training – Still Keeping It Simple
Last year, I wrote an entry that included some of my favorite power training exercises. As those who know me have come to expect, the movements were simple, yet effective. Anyone who has ever trained with me knows that I’m not a fan of complexity. My philosophy is rooted in consistency and hard work with […]
Back in the USA, Back in Action
This entry will probably sound like one I made a few months ago, but I wanted to let everyone know that I’m back in the USA and plan to begin updating the site again shortly. The past few months have been quite hectic from a coaching perspective with several trips back and forth to the […]
Back in Action
As many of you know, it’s been almost two months since I updated the blog. Fortunately, I’m still alive and well, and have plans to continue updating the site. Over the past few months, I’ve just been extremely busy with the sport of boxing. I recently returned to the U.S. after being overseas for several […]