New Video Tutorial – Outdoor Sledgehammer Station

Below is a new video tutorial where I discuss how to set up an outdoor sledgehammer station. A sample conditioning circuit is demonstrated as well.


“You cannot dream yourself into a character; you must hammer and forge yourself one.” – James A. Froude


  1. Hi Ross,

    Thank you for the video. Where do you keep the sledgehammer? Do you hide it somewhere around the tire or dou you bring it with you for the workout?

    Thank you in advance.

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