New Core Training Video Series – Now Available

Low-Tech High-Effect Core Training is now available as a digital download. The video series is 3 hours and 10 minutes in total. A brief trailer is available below.

The asking price is $13.95. More information can be found at the link below.

In addition, if you are interested in a physical DVD, please email me at [email protected] I will hopefully have physical DVDs available within the next month or two. I apologize for any inconvenience to those who prefer such an option.


“Tall men come down to my height when I hit ’em in the body.” – Jack Dempsey


  1. is this a “sequel” or a complement to his first core training dvd?
    i know i’ll get this eventually, but i’m still going through mastering the exercises in the first one.

  2. this dvd is soooo good, to be honest i have neglected to core last few months, and this dvd has fired me up again.
    I really wanna try mater the wheel rollouts tho.
    I’m using the suspension ropes to do it an it’s ace.
    the content in the dvd is so good, stuff you never think of doing or ways of doing it.

    Get this dvd and all the others you can not go wrong.

    VERY HAPPY customer !!!

  3. Does anybody know if I can download this straight to my iPad or will I have to do some kind of conversion of the file?

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