Charles Eugster lived most of his life without any athletic involvement. Fortunately, he realized that you are never too old to try something new. The 93 year old is now a regular competitor. He is a bodybuilder, a rower, a fitness decathlon champion, and a wakeboarder (just to name a few of his hobbies).
In addition to his physical pursuits, Charles is a also an entertaining speaker. In the video below, he shares some of his thoughts regarding successful aging. Based on his activity at age 93, I’d say he knows a thing or two about the subject.
Listen and learn…
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“Exercising is like brushing your teeth or washing. If you don’t do those things, something nasty happens.” – Charles Eugster
That guy is 93!? That is the youngest looking 93 year old I’ve ever seen. No bullsheet. What a testament to pumping iron and exercising.