If you search for suspension trainer within this blog, you’ll find numerous examples of do-it-yourself tutorials. Anyone familiar with this site should know that it is both easy and inexpensive to build a suspension trainer. Yet despite the numerous options for homemade models, I’m often asked about how to build a door anchor to support the suspension trainer.
Although one example has been posted before (here), you can find another tutorial that covers the topic below.
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For more homemade equipment ideas, please refer to the link below:
I LOVE TRX work! Rows and pushups are my main form of training for tough mudder monkey bars. I never thought of having one at home!!!
Thanks Ross, I’ve been thinking about getting a trx set up at home, but I was wondering about how to fix it up. i think a home made trx could be next on my list of stuff to make!
Nick