Fedor Emelianenko has been discussed on this blog before. As mentioned originally, his training style is simple yet intense. It is actually quite similar to what was seen in a past entry about Sugar Ray Robinson. Like Ray, Fedor focuses on the basics. You won’t find him training at a state of the art facility. On the contrary, his surroundings are crude at best. Fedor is yet another example of a dominant fighter who has thrived on the basics.
Below is a video that describes his training.
Additional footage can also be seen in the following compilation.
For those who are not familiar with Fedor, the brief highlight video that follows will tell you all that you need to know.
“I like this feeling of weariness after training, when I’m walking home exhausted, dragging my feet. I like this a lot.” – Fedor Emelianenko