Below is yet another excellent video from Dominic (aka the ideaman99 from youtube).
His work has been featured on this blog before (here and here)
As you will see within the video above, even a tire can be turned into a useful piece of exercise equipment. And to those who may be new around here, Dominic was born in 1941. If that doesn’t inspire you to get up and train, I don’t know what will…
Thanks Ross, got a few tyres around that I was stuck for ideas with, no more!
Love it all! Especially the burpee variations! Great stuff, and let’s hear it for us old guys.
Very inspirational! I can’t just sit in my chair after watching this!
After the first time I visited your site, I went to a local car dump for a tire to use with my sledgehammer. Now I have some more inspiration 😀 68 wow. respect!
That’s a great idea! I really like the idea of finding things around the house to use as exercise equipment. I will have to tell my friend about this.
What a stud! Hooah for us old farts!
Great workout. Gave me a whole bunch of great things to try out. Variation is the spice of life. Thanks.
Must agree with the other comments. Inspirational.
Nice work. I like how this guy has freed himself from the constraints of typical mainstream gym culture.
Rock n’ Roll!
“ideaman” is the perfect name for Dominic!
Dom out McGuyvers McGuyver!
Dominic is looking pretty damn good for a guy who is almost 70!
Most guys in their 30’s don’t even have abs like that.
Great inspiration! I just got myself a pair of used tires and built myself a home made sled, I wish I could look like that at his age!!!