Odd object training isn’t new!

I had plans for a more serious article this morning, but have instead decided to share a classic training montage that was posted to my forum last month. Please note however that these techniques are not intended for the novice.

On a more serious note, I don’t believe it is possible to watch the entire clip without breaking into laughter.


  1. awesome………..’suspect that this material can be found at blockbuster on the very lowest shelf, if at all………;)

  2. Where do I get the sweet tunes? And I’m so glad he is teaching the youth the same sweet tricks.

    Where can I get exploding rocks?

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  4. I’m really suprised to see this video on a fitness web site, that’s a Turkish movie called “Dunyayi Kurtaran Adam” (see http://www.imdb.com/title/tt0182060/)

    It’s I believe its the worst movie I’ve ever watched… The producer’s intent was to make a science fiction movie but the end result is the dumbest and funniest movie ever.

    You’ll definitely have a heart attack if you can watch it from beginning to the end, because every single frame is funny as hell.

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