Ron Ringewold is doing his part to show that age is just a number. At age 73, he can be seen pulling 481 pounds at the link below!
I’ve seen so many “experts” label certain exercises (such as the deadlift) as dangerous. It is nice to be reminded that actions speak louder than words. Another example can be seen within this past entry. The woman seen within is 63 years young and is pulling 300 pounds (perhaps more now).
To those who waste time arguing over dangerous exercises, why not take up a more worthy cause? Don’t you value your time? Does anyone actually believe that exercise is more dangerous than REAL problems such as drunken driving, smoking, gang violence, domestic violence, etc.?
Here is a news flash to those who need one. Exercise is safe and damn good for you!
Hats off To Ron Ringewold for showing what the body can do when treated properly.