Wednesday 30th May
Warm-up: 2k Row
Pullups/Chinups*: 5, 5*, 4, 4*
Pushups (Feet raised): 20, 17, 15, 10
Did these as a superset. Really need to work on pushup endurance as the numbers drop off pretty quickly. Might start doing these daily if I can bring myself to do it.
10 Mins Kettlebell Snatch (12kg): 226
Was going to stop at 200 (about 9 mins) so took a breather, then decided to carry on
Quick stretch, shower and back to work