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Mat.R
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Post subject: Re: Mat.R's Log  Posted: Sun Apr 22, 2012 8:39 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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22-Apr-2012
run 2km
pullups: 12
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Mon Apr 23, 2012 7:25 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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23-Apr-2012
run 2km
pullups: 12
rollouts from knees: 20
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Tue Apr 24, 2012 4:48 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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24-Apr-2012
pushups: 36
pullups: 12
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Wed Apr 25, 2012 6:14 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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25-Apr-2012
run 2km
pullups: 12
back squats 50kg: 30
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Thu Apr 26, 2012 4:52 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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26-Apr-2012
pushups: 36
pullups: 12
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Fri Apr 27, 2012 3:03 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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27-Apr-2012
run 2km
pullups: 12
pushups: 36
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Sat Apr 28, 2012 12:54 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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28-Apr-2012
2km run
pullups: 12
dumbbell wrist curls 6kg: 50
hammer curls 16kg: 15
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Sun Apr 29, 2012 4:20 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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29-Apr-2012
2km run
dumbbell wrist curls 8.5kg: 30
hammer curls 16kg: 15
back squats 50kg: 40
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Mon Apr 30, 2012 7:12 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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30-Apr-2012
pullups: 12
dumbbell wrist curls 8.5kg: 35
hammer curls 16kg: 15
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Tue May 01, 2012 4:10 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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1-May-2012
pullups: 12
barbell bent over rows 50kg: 20
pushups: 36
_________________
Make your habits make you.
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