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 Post subject: Re: Mat.R's Log
 Post Posted: Sun Apr 22, 2012 8:39 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
22-Apr-2012

run 2km
pullups: 12

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 Post subject: Re: Mat.R's Log
 Post Posted: Mon Apr 23, 2012 7:25 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
23-Apr-2012

run 2km
pullups: 12
rollouts from knees: 20

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Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Tue Apr 24, 2012 4:48 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
24-Apr-2012

pushups: 36
pullups: 12

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Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Wed Apr 25, 2012 6:14 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
25-Apr-2012

run 2km
pullups: 12
back squats 50kg: 30

_________________
Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Thu Apr 26, 2012 4:52 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
26-Apr-2012

pushups: 36
pullups: 12

_________________
Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Fri Apr 27, 2012 3:03 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
27-Apr-2012

run 2km
pullups: 12
pushups: 36

_________________
Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Sat Apr 28, 2012 12:54 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
28-Apr-2012

2km run
pullups: 12
dumbbell wrist curls 6kg: 50
hammer curls 16kg: 15

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Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Sun Apr 29, 2012 4:20 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
29-Apr-2012

2km run
dumbbell wrist curls 8.5kg: 30
hammer curls 16kg: 15
back squats 50kg: 40

_________________
Make your habits make you.


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 Post subject: Re: Mat.R's Log
 Post Posted: Mon Apr 30, 2012 7:12 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
30-Apr-2012

pullups: 12
dumbbell wrist curls 8.5kg: 35
hammer curls 16kg: 15

_________________
Make your habits make you.


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 Profile  
 
 Post subject: Re: Mat.R's Log
 Post Posted: Tue May 01, 2012 4:10 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
1-May-2012

pullups: 12
barbell bent over rows 50kg: 20
pushups: 36

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Make your habits make you.


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