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 Post subject: Are You Working Hard Enough?
 Post Posted: Wed Feb 29, 2012 5:17 pm 
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Joined: Tue Feb 28, 2012 4:06 pm
Posts: 42
Location: Canada
I'm not much of a social guy at the gym. I like to get things done and get on with it. Here's an article I wrote recently:
http://starfactoryfitness.com/?p=394

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 Post subject: Re: Are You Working Hard Enough?
 Post Posted: Wed Feb 29, 2012 9:29 pm 

Joined: Thu Sep 08, 2011 9:54 pm
Posts: 3
hey nice article... daily i am giving 2 hours for workout in gym...i think that's enough... because i want be fitt and fine... so that's enogh...

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 Post subject: Re: Are You Working Hard Enough?
 Post Posted: Thu May 24, 2012 3:10 pm 

Joined: Wed May 23, 2012 12:07 pm
Posts: 9
Very Brooks Kubik-ish. Totally agree though.

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 Post subject: Re: Are You Working Hard Enough?
 Post Posted: Thu May 24, 2012 10:07 pm 
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Joined: Sat Aug 08, 2009 4:56 am
Posts: 71
Location: scotland
For some reason AVG blocks the link as a threat on pc... but i can view it on my phone. I can proudly say i`m the opposite from the bro in your article :) tho i always do a workout with my phone, not for calls or txt but to set a timer for rest periods (1 min) type my session for my log, music, tabata timer, hiit timer.

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 Post subject: Re: Are You Working Hard Enough?
 Post Posted: Wed Aug 15, 2012 3:43 pm 
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Joined: Tue Feb 28, 2012 4:06 pm
Posts: 42
Location: Canada
Nice...I actually have an app that I use for intervals as well as use it to time breaks. Thanks for the feedback guys!

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