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Mat.R
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Post subject: Re: Mat.R's Log  Posted: Sat May 12, 2012 5:10 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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12-may-2012
rollouts on knees: 20
dumbbell shrugs 22.5kg: 20,20,20
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Sun May 13, 2012 6:23 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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13-May-2012
back squats 60kg: 30
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Mon May 14, 2012 6:11 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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14-May-2012
rollouts on knees: 20
wrist roller 6kg: 8
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Tue May 15, 2012 6:51 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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15-May-2012
deadlift 100kg: 10
deadlift 140kg: 2,2
deadlift 150kg: 1,1,1
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Wed May 16, 2012 4:31 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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16-May-2012
rollouts on knees: 20
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Fri May 18, 2012 6:18 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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18-May-2012
rollouts on knees: 20
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Sat May 19, 2012 5:14 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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19-May-2012
back squats 60kg: 30
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Sun May 20, 2012 4:32 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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20-May-2012
pushups: 36
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Mon May 21, 2012 4:12 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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21-May-2012
deadlift 100kg: 15
_________________
Make your habits make you.
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Mat.R
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Post subject: Re: Mat.R's Log Posted: Wed May 23, 2012 5:28 am |
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Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
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23-May-2012
pushups: 30
pullups: 10
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Make your habits make you.
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