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 Post subject: Re: Mat.R's Log
 Post Posted: Sat May 12, 2012 5:10 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
12-may-2012

rollouts on knees: 20
dumbbell shrugs 22.5kg: 20,20,20

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 Post subject: Re: Mat.R's Log
 Post Posted: Sun May 13, 2012 6:23 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
13-May-2012

back squats 60kg: 30

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 Post subject: Re: Mat.R's Log
 Post Posted: Mon May 14, 2012 6:11 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
14-May-2012

rollouts on knees: 20
wrist roller 6kg: 8

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 Post subject: Re: Mat.R's Log
 Post Posted: Tue May 15, 2012 6:51 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
15-May-2012

deadlift 100kg: 10
deadlift 140kg: 2,2
deadlift 150kg: 1,1,1

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 Post subject: Re: Mat.R's Log
 Post Posted: Wed May 16, 2012 4:31 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
16-May-2012

rollouts on knees: 20

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 Post subject: Re: Mat.R's Log
 Post Posted: Fri May 18, 2012 6:18 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
18-May-2012

rollouts on knees: 20

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 Post subject: Re: Mat.R's Log
 Post Posted: Sat May 19, 2012 5:14 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
19-May-2012

back squats 60kg: 30

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 Post subject: Re: Mat.R's Log
 Post Posted: Sun May 20, 2012 4:32 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
20-May-2012

pushups: 36

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 Post subject: Re: Mat.R's Log
 Post Posted: Mon May 21, 2012 4:12 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
21-May-2012

deadlift 100kg: 15

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 Post subject: Re: Mat.R's Log
 Post Posted: Wed May 23, 2012 5:28 am 

Joined: Sun Dec 13, 2009 8:43 am
Posts: 247
Location: Slovenia
23-May-2012

pushups: 30
pullups: 10

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