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Ben's New Log preparing for Australain title tournament

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pugnacious boxer
 Post subject: Re: Ben's Log
 Post Posted: Sat Sep 23, 2006 8:52 pm 
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Joined: Sun May 07, 2006 8:07 pm
Posts: 1011
Location: Planet Earth
benj4 wrote:
Today i wanted to do something different and test myself so I went for a 6mile run as fast as possible.

AM AEROBIC RUN
1. 6 Mile run
Time Taken=42:16


I am happy that I completed it at a 7 minute mile pace it was tough and I was a sweaty bastard at the end :lol:


Keep up the good work! That's definitely an impressive time. Nice log.
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