Register    Login    Forum    FAQ

Board index » RossTraining.com Forums » Workout Logs




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: Franzs workouts
 Post Posted: Mon Aug 04, 2014 7:00 am 

Joined: Thu Jul 31, 2014 4:45 am
Posts: 3
hey im 6 feet tall 125 lbs and am interested in getting in shape. running 1 lap arround the track is so hard i cant stand it. so i heard about hiit and how you do short intervals which should be more accomplishible...also i plan to use a lot of anti-aging hormones made to keep me younger and stronger.
day 1 - i did 4 sprints and hit the heavybag in between. i injured my hand when i was doing the last one. next time i wont do the hard sprints. i also benched 75 lbs


Top 
 Profile  
 
 Post subject: Re: Franzs workouts
 Post Posted: Tue Aug 19, 2014 9:17 pm 

Joined: Thu Jul 31, 2014 4:45 am
Posts: 3
well. i gotta say. i think im going to stick with just lifting and peds to be a power hitter. this cardio trainings too hard :confusion-scratchheadblue:


Top 
 Profile  
 
 Post subject: Re: Franzs workouts
 Post Posted: Wed Aug 20, 2014 4:47 am 

Joined: Fri Dec 11, 2009 5:10 pm
Posts: 1396
Location: ARIZONA USA
Its not too hard its just something uncomfortable. You are not used to it yet.

Focus on one thing at a time. If you are sprinting or running then thats what you do for that day. If you are doing bag work then thats what you do for that day.

For now.

Keep at it.


Top 
 Profile  
 
 Post subject: Re: Franzs workouts
 Post Posted: Thu Aug 21, 2014 9:51 am 

Joined: Thu Jul 31, 2014 4:45 am
Posts: 3
its easier to just inject the juice honestly coz its affordable


Top 
 Profile  
 
 Post subject: Re: Franzs workouts
 Post Posted: Thu Aug 21, 2014 12:24 pm 

Joined: Fri Dec 11, 2009 5:10 pm
Posts: 1396
Location: ARIZONA USA
I was offering support and constructive advice. Go to another site if you want to talk about juice.

Good luck.


Top 
 Profile  
 
Display posts from previous:  Sort by  
 
Post new topic Reply to topic  [ 5 posts ] 

Board index » RossTraining.com Forums » Workout Logs


Who is online

Users browsing this forum: DoubleJabCrossHook

 
 

Ads by Google


 
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Jump to: