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No unread posts Post your training pictures!

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mekael

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327012

Thu Oct 23, 2014 11:25 am

David_89 View the latest post

No unread posts Post Your Training Videos Here

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criz92

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Tue Oct 14, 2014 1:45 pm

Kary168 View the latest post

No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

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Mon Sep 01, 2014 6:53 pm

CNiblo View the latest post

No unread posts Member-Created Articles/Posts Archive

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Yellow-Jumpsuit

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Sun Nov 25, 2012 2:41 am

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Ross Enamait

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Mon Jul 02, 2007 1:34 pm

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No unread posts Jump Rope like Ross

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Levon_Xidyn

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243

Sat Oct 25, 2014 7:33 am

MarkoCain View the latest post

No unread posts Nerve problem with back squats

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Ross720

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155

Sat Oct 25, 2014 2:47 am

SirMeadows View the latest post

No unread posts Proper Controlled Breathing / Meditation. (need some help)

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alexjones234

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395

Fri Oct 24, 2014 12:21 pm

Hardcase View the latest post

No unread posts Stronger Lower Ab - Bodyweight Exercises

Fin9

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179

Fri Oct 24, 2014 10:24 am

vivek View the latest post

No unread posts Traing Like a Seal - Yeah Right

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speedy

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758

Fri Oct 24, 2014 10:15 am

18D View the latest post

No unread posts PLEASE READ - Change is coming...

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Ross Enamait

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Fri Oct 24, 2014 9:01 am

Doc_Hades View the latest post

No unread posts 10 000 kb-swing challenge

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SinisterAlex

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Fri Oct 24, 2014 5:19 am

adam keep View the latest post

No unread posts Poll: Which approach shall I take to training?

Mattobox

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Fri Oct 24, 2014 4:47 am

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No unread posts bang for the buck

Ryanrbjj

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519

Fri Oct 24, 2014 4:05 am

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No unread posts Periodization for overall athletic performance?

Ilves

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Thu Oct 23, 2014 6:44 am

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No unread posts Fullbody template

Preinar

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Thu Oct 23, 2014 5:19 am

Preinar View the latest post

No unread posts Stretch bands for rings

bklynfirefighter

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172

Tue Oct 21, 2014 6:58 am

speedy View the latest post

No unread posts Is this a good starting routine?

Mattobox

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175

Tue Oct 21, 2014 5:43 am

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No unread posts 2 MINUTE CHALLENGE OF THE WEEK VERSION 2

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benji

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712

Tue Oct 21, 2014 3:47 am

Kmerc View the latest post

No unread posts Which exercise is more damaging to the knees?

Kampana

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396

Tue Oct 21, 2014 2:19 am

Ross Enamait View the latest post

No unread posts Lose strength?

charsplusjk

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279

Tue Oct 21, 2014 2:18 am

Ross Enamait View the latest post

No unread posts How long does it take to see results?

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London Kay

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768

Sun Oct 19, 2014 8:37 pm

sculls View the latest post

No unread posts Hamstring Sunday

Adski

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Sat Oct 18, 2014 10:28 pm

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No unread posts Exercise recommendations for a student short on time.

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john97

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Sat Oct 18, 2014 8:32 am

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No unread posts Who's This Guy?

Hardcase

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495

Sat Oct 18, 2014 6:01 am

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