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No unread posts Post Your Training Videos Here

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criz92

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Tue Oct 14, 2014 1:45 pm

Kary168 View the latest post

No unread posts Post your training pictures!

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mekael

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Thu Oct 09, 2014 7:38 am

ice View the latest post

No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

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Mon Sep 01, 2014 6:53 pm

CNiblo View the latest post

No unread posts Member-Created Articles/Posts Archive

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Yellow-Jumpsuit

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Sun Nov 25, 2012 2:41 am

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Ross Enamait

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Mon Jul 02, 2007 1:34 pm

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No unread posts bang for the buck

Ryanrbjj

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383

Wed Oct 22, 2014 4:45 pm

finnegan View the latest post

No unread posts PLEASE READ - Change is coming...

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Ross Enamait

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1299

Wed Oct 22, 2014 12:37 pm

Elizar View the latest post

No unread posts 10 000 kb-swing challenge

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SinisterAlex

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Tue Oct 21, 2014 10:52 am

Big_Mike_4488 View the latest post

No unread posts Periodization for overall athletic performance?

Ilves

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Tue Oct 21, 2014 9:34 am

Sapper_WrestlerAP View the latest post

No unread posts Stretch bands for rings

bklynfirefighter

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157

Tue Oct 21, 2014 6:58 am

speedy View the latest post

No unread posts Traing Like a Seal - Yeah Right

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speedy

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370

Tue Oct 21, 2014 6:20 am

Paladin View the latest post

No unread posts Is this a good starting routine?

Mattobox

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137

Tue Oct 21, 2014 5:43 am

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No unread posts 2 MINUTE CHALLENGE OF THE WEEK VERSION 2

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benji

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681

Tue Oct 21, 2014 3:47 am

Kmerc View the latest post

No unread posts Which exercise is more damaging to the knees?

Kampana

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336

Tue Oct 21, 2014 2:19 am

Ross Enamait View the latest post

No unread posts Lose strength?

charsplusjk

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243

Tue Oct 21, 2014 2:18 am

Ross Enamait View the latest post

No unread posts Proper Controlled Breathing / Meditation. (need some help)

alexjones234

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321

Mon Oct 20, 2014 4:55 am

Kmerc View the latest post

No unread posts How long does it take to see results?

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London Kay

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735

Sun Oct 19, 2014 8:37 pm

sculls View the latest post

No unread posts Hamstring Sunday

Adski

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103

Sat Oct 18, 2014 10:28 pm

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No unread posts Exercise recommendations for a student short on time.

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john97

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Sat Oct 18, 2014 8:32 am

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No unread posts Who's This Guy?

Hardcase

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458

Sat Oct 18, 2014 6:01 am

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No unread posts Clicking Knees

Wencor

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316

Fri Oct 17, 2014 8:08 pm

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No unread posts Dumbbell Pressing Hand Position

bobzilla

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216

Fri Oct 17, 2014 3:08 am

sculls View the latest post

No unread posts Aesthetics Meets Athleticism

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gog9

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879

Fri Oct 17, 2014 12:58 am

speedy View the latest post

No unread posts Become an elite athlete, instantly! No gimmicks - Motivation

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BSW

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13751

Thu Oct 16, 2014 6:32 pm

Wencor View the latest post

No unread posts Working on triple unders

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Adski

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626

Thu Oct 16, 2014 8:28 am

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