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No unread posts Post your training pictures!

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mekael

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Thu Oct 23, 2014 11:25 am

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No unread posts Post Your Training Videos Here

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No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

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No unread posts Member-Created Articles/Posts Archive

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Mon Jul 02, 2007 1:34 pm

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No unread posts Stronger Lower Ab - Bodyweight Exercises

Fin9

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Thu Oct 30, 2014 1:59 am

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Moved topic Moved: Is this a good strength training workout for Boxing?

Mattobox

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No unread posts 4 Weeks??

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Wencor

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Thu Oct 30, 2014 1:42 am

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No unread posts Jump Rope like Ross

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No unread posts Core Strength and lifting belt

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Wed Oct 29, 2014 9:46 pm

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No unread posts PLEASE READ - Change is coming...

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Ross Enamait

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Wed Oct 29, 2014 9:36 am

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No unread posts Become an elite athlete, instantly! No gimmicks - Motivation

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BSW

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Wed Oct 29, 2014 5:00 am

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No unread posts Weight vest and sore shoulders

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Tue Oct 28, 2014 3:30 am

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No unread posts Exercise recommendations for a student short on time.

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john97

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Mon Oct 27, 2014 8:24 pm

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No unread posts Traing Like a Seal - Yeah Right

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speedy

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No unread posts Getting swole at work

Griswold

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No unread posts Is this a good starting routine?

Mattobox

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Mon Oct 27, 2014 3:24 am

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No unread posts Nerve problem with back squats

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Ross720

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No unread posts Poll: Which approach shall I take to training?

Mattobox

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Sun Oct 26, 2014 10:26 pm

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No unread posts 2 MINUTE CHALLENGE OF THE WEEK VERSION 2

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benji

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No unread posts Proper Controlled Breathing / Meditation. (need some help)

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alexjones234

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No unread posts 10 000 kb-swing challenge

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SinisterAlex

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No unread posts bang for the buck

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Fri Oct 24, 2014 4:05 am

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No unread posts Periodization for overall athletic performance?

Ilves

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Thu Oct 23, 2014 6:44 am

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No unread posts Fullbody template

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