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No unread posts Post Your Training Videos Here

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criz92

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Tue Jul 29, 2014 10:18 am

David_89 View the latest post

No unread posts Post your training pictures!

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mekael

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Wed Jul 23, 2014 10:01 am

benji View the latest post

No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

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Wed Jul 16, 2014 8:52 pm

CNiblo View the latest post

No unread posts Member-Created Articles/Posts Archive

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Yellow-Jumpsuit

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Sun Nov 25, 2012 2:41 am

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Ross Enamait

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Mon Jul 02, 2007 1:34 pm

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No unread posts Working the lungs

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matt_d

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261

Wed Jul 30, 2014 12:28 am

The Hansenator View the latest post

No unread posts Not progressing on the bench press

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Ross720

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3913

Tue Jul 29, 2014 11:53 pm

SirMeadows View the latest post

No unread posts Simplicity for conditioning

144310

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371

Tue Jul 29, 2014 10:21 pm

144310 View the latest post

No unread posts Can you get a well developed back with pullups / weighted?

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alexjones234

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188

Tue Jul 29, 2014 8:36 pm

Sublime View the latest post

No unread posts 20 pushups on the minute for 10 minutes

finnegan

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361

Tue Jul 29, 2014 8:05 pm

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No unread posts Wife signed me up for a half marathon

SteveTaylor

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185

Tue Jul 29, 2014 7:56 pm

Sublime View the latest post

No unread posts Back Extensions a risk????

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hoosierfishing

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472

Tue Jul 29, 2014 2:18 pm

speedy View the latest post

No unread posts How to have more push than pull in a bodyweight workout?

Abraiz

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276

Tue Jul 29, 2014 8:50 am

HeyMister View the latest post

No unread posts On specificity

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EyeOfTheTiger

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808

Tue Jul 29, 2014 6:20 am

The Hansenator View the latest post

No unread posts 2 Minute Challenge of the Week?

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benji

677

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Mon Jul 28, 2014 11:27 pm

benji View the latest post

No unread posts I'm eavesdropping on a nutrition lecture right now...

HeyMister

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282

Mon Jul 28, 2014 11:13 am

JWright View the latest post

No unread posts Neck training idea

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strahinja93

13

462

Sun Jul 27, 2014 5:42 pm

Sublime View the latest post

No unread posts Magic May

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Metherlance

38

1982

Sun Jul 27, 2014 12:08 am

Stavros View the latest post

No unread posts Did it, was not easy go.

Kamau79

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386

Sat Jul 26, 2014 6:29 am

Kamau79 View the latest post

No unread posts Kids and training

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speedy

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312

Sat Jul 26, 2014 6:13 am

finnegan View the latest post

No unread posts Mix protein with...

BradMM

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257

Fri Jul 25, 2014 12:03 pm

BradMM View the latest post

No unread posts back raises / reverse hypers

adh

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Fri Jul 25, 2014 5:51 am

adh View the latest post

No unread posts Question

toptruck2

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288

Fri Jul 25, 2014 1:46 am

Philadelphia View the latest post

No unread posts Do squats build mass overall?

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Shia

22

612

Thu Jul 24, 2014 10:31 am

David_89 View the latest post

No unread posts hill sprints + burpees

Colte94

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475

Thu Jul 24, 2014 8:17 am

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