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No unread posts Post Your Training Videos Here

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criz92

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Fri Sep 12, 2014 10:25 pm

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No unread posts Post your training pictures!

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mekael

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Fri Sep 12, 2014 11:33 am

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No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

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Mon Sep 01, 2014 6:53 pm

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No unread posts Member-Created Articles/Posts Archive

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Yellow-Jumpsuit

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Sun Nov 25, 2012 2:41 am

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No unread posts Been asked to fight first time

irishman34

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Tue Sep 16, 2014 5:15 pm

punchtown View the latest post

No unread posts Are barbell squats a necessity for adding mass/bulking?

Shia

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Tue Sep 16, 2014 6:30 am

kp View the latest post

No unread posts 10 000 kb-swing challenge

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SinisterAlex

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Tue Sep 16, 2014 1:23 am

mtguy View the latest post

No unread posts 100m sprint

CNiblo

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196

Mon Sep 15, 2014 10:46 pm

David_89 View the latest post

No unread posts Prison lifting

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Rickster

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Mon Sep 15, 2014 8:17 pm

Ghilen View the latest post

No unread posts Custom made Trap Bar

Bagman

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Mon Sep 15, 2014 7:57 pm

leeroy View the latest post

No unread posts working out in the morning

dalesr

2

103

Mon Sep 15, 2014 7:01 pm

linguist888 View the latest post

No unread posts Consecutive One arm Chin ups

gog9

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244

Mon Sep 15, 2014 6:52 pm

Doc_Hades View the latest post

No unread posts Turkish Getups, are they useful?

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Faust

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Mon Sep 15, 2014 3:12 pm

demarcoa View the latest post

No unread posts When you don;t feel right

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toptruck2

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Mon Sep 15, 2014 2:07 pm

EyeOfTheTiger View the latest post

No unread posts Lifting "Heavy" Dumbbells at Home

bobzilla

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Mon Sep 15, 2014 1:58 pm

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No unread posts Almost unusual weekend

Kamau79

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Mon Sep 15, 2014 9:28 am

BCMan View the latest post

No unread posts How to get footwork like this? (Prince Naseem H)

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Shia

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Mon Sep 15, 2014 7:01 am

Hardcase View the latest post

No unread posts Advice on setting realistic goals?

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captaincrush

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303

Mon Sep 15, 2014 3:56 am

BCMan View the latest post

No unread posts Exercise recommendations for a student short on time.

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john97

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Sun Sep 14, 2014 3:43 pm

leeroy View the latest post

No unread posts Hollow Hold Squat Position from Richard Hawthorn

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Jesse

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Fri Sep 12, 2014 10:24 am

Jesse View the latest post

No unread posts Kb Strong from Geoff Neupert for martial artist

lokate

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Fri Sep 12, 2014 9:31 am

lokate View the latest post

No unread posts Sandbag training

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litdottir

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Fri Sep 12, 2014 1:32 am

Nails View the latest post

No unread posts Shoulder mobility and low bar squat

ChaosDecides

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137

Thu Sep 11, 2014 5:09 pm

Ulysses View the latest post

No unread posts This is embarassing....but I need help...please.

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punchtown

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Thu Sep 11, 2014 6:25 am

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