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Topics
No unread posts Post Your Training Videos Here

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criz92

2294

275457

Wed May 22, 2013 3:15 am

Kamau79 View the latest post

No unread posts Post your training pictures!

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mekael

1217

251698

Tue May 21, 2013 2:21 pm

BCMan View the latest post

No unread posts WORKOUT OF THE WEEK ARCHIVE

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shootfighter

197

201704

Sat Feb 23, 2013 5:30 am

Alex9974 View the latest post

No unread posts Member-Created Articles/Posts Archive

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Yellow-Jumpsuit

25

21590

Sun Nov 25, 2012 2:41 am

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This topic is locked, you cannot edit posts or make further replies. Revised PDF Compendium

Ross Enamait

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143247

Mon Jul 02, 2007 1:34 pm

Ross Enamait View the latest post

No unread posts Correct Starting Position For Pullups

Hardcase

7

61

Wed May 22, 2013 7:36 am

FeelGood View the latest post

No unread posts Testosterone replacement therapy

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Wrestler

14

171

Wed May 22, 2013 7:13 am

coda View the latest post

No unread posts Which type of physique would you rather have?

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MURDR

87

2945

Wed May 22, 2013 6:02 am

Sublime View the latest post

No unread posts KB swings an alternative to running and sprints

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i<3frankyang

10

226

Wed May 22, 2013 5:29 am

BCMan View the latest post

No unread posts no equipment bw

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Branl

14

654

Wed May 22, 2013 3:55 am

BCMan View the latest post

No unread posts Group Fitness sessions for Judo

bowlie

8

95

Wed May 22, 2013 3:31 am

pathfighter View the latest post

No unread posts Building up Vertical Jump

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gog9

24

784

Wed May 22, 2013 2:02 am

gog9 View the latest post

No unread posts 10 hour shifts 5 days a week

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JDuress

28

525

Wed May 22, 2013 12:54 am

bklynfirefighter View the latest post

No unread posts Range of Motion on Chins/Pull ups

gog9

6

200

Wed May 22, 2013 12:31 am

Nails View the latest post

No unread posts Looking to start a new routine and nee advice

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Batwhisper

13

219

Tue May 21, 2013 9:14 am

snowlion View the latest post

No unread posts Rehab for a wrist injury?

gog9

2

41

Tue May 21, 2013 9:10 am

snowlion View the latest post

No unread posts My daughter on fitness

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SteveTaylor

20

332

Tue May 21, 2013 8:51 am

snowlion View the latest post

No unread posts pavel tsatsouline strong first charge so much?

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Branl

31

1242

Mon May 20, 2013 10:27 am

snowlion View the latest post

No unread posts anyone here have experience working out a muscular imbalance

adamantine27

5

242

Mon May 20, 2013 10:01 am

snowlion View the latest post

No unread posts A Broken Will

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GoodSir

17

556

Mon May 20, 2013 9:57 am

snowlion View the latest post

No unread posts what can i do to harden my knuckles?

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alexjones234

64

2158

Mon May 20, 2013 9:43 am

snowlion View the latest post

No unread posts Your GPP#4 time, please?

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Zieloo

10

401

Mon May 20, 2013 7:15 am

Little "GPP" View the latest post

Moved topic Moved: How heavy of a heavy bag should I get?

Jim Madden

2

203

Mon May 20, 2013 3:19 am

speedy View the latest post

No unread posts Log and something (possibly Kettlebell) carry

missouriguy

0

84

Sun May 19, 2013 8:38 am

missouriguy View the latest post

No unread posts Were physical aesthetics influenced by functional muscle ?

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BCMan

19

788

Sat May 18, 2013 4:36 am

lightweights View the latest post

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