Obsession, Dedication, and Sacrifice (Flea and Steve Nash)

A few weeks ago, I shared a video where I discussed dedication and sacrifice as an athlete. Within that discussion, I focused on the lifestyle that an athlete must live if he wishes to maximize his ability. Naturally, there’s more to success than making the right decisions outside the gym however. It’s what you do […]

Success is not an Accident – Stephen Curry

As a coach, I’m always looking to get more out of my athletes. I constantly stress the fact that working hard with me is not enough. Great athletes don’t limit their efforts to designated practices or training schedules. They take their craft home with them and do more than is expected. In other words, it […]