Focus On Results

One of the problems with the training/fitness industry is the false assumption that successful trainers must constantly create or apply new methods. As a result, many trainers often find themselves grasping at straws to devise new methods in hopes of standing out from the crowd. The downstream effect is that more and more exercises are […]

Inspiring 2 Year Calisthenics Transformation

Over the years, I’ve highlighted several athletes who have thrived despite training in archaic settings without formal equipment. Today, I’ll add to the list by featuring a calisthenics athlete who is inspiring on many levels. This individual literally took it upon himself to create an environment that would fuel his passion towards bodyweight mastery. He […]