Ads by Google

Archive for the 'Uncategorized' Category

Change Is Coming

I just want to let everyone know that I am in the process of moving the site to a new server. It has taken longer than expected, hence the recent inactivity on the blog. Fortunately, I am hoping to have the site fully migrated by the end of this week. The new site will be mobile friendly and much easier on the eyes. Once it is up and running, I will be able to focus solely on providing new content without the hassle of dealing with antiquated software.

If I experience any unforeseen difficulties over the next few days, I will post updates to Facebook and Twitter. Refer to the links below:

RossTraining Twitter

RossTraining Facebook

Thank you for your patience,

Ross Enamait

No comments

One Week, 72 Program, Combat Fitness Special

If you are familiar with my site, you know that I am not a fan of most fitness marketing schemes. I am not ashamed to admit that I am everything but a marketing guru. I’m just an old school trainer who spends most of his time training athletes in a garage gym.

Therefore, it is very rare that I take part in a program such as that below. What you will see is a 72 program fitness bundle that is being sold at an extremely discounted rate for a one week period. My 2 hour jump rope DVD is one of the programs included within the bundle.

When I was first asked to contribute, I initially declined as I try to distance myself from the fitness marketing gurus of the world. After several conversations however, I eventually changed my mind due to the massive amount of material that is being distributed. I do not know all of the contributors, but there certainly is a ton of material that is included within this massive package for only $39.

For more information, please refer to the following link:

72 Program, Combat Fitness Special

One week fitness special

13 comments Is Back

For those who do not follow my posts on Facebook or Twitter, I wanted to let everyone know that I am bringing back my original website.

I started RossBoxing in 2001. Many of the older readers here may know me from that original site. I look forward to bringing it back to life with a variety of boxing related entries. The revised site will naturally focus on boxing training with a particular emphasis on old school methods and fighters.

RossTraining will certainly remain as well, but will be updated within the next month or so. First, I will be moving the forum to a new server. Once the forum has been moved, I will then update the blog to become more user and mobile friendly.

I am not a techie by trade however so I cannot guarantee that the transition won’t come without a few hiccups. I will do my best to make the transition as seamless as possible though. If you wish to stay in touch with related updates, I will be posting any new developments to Facebook and Twitter.

I look forward to taking RossBoxing and RossTraining to new levels in the weeks and months ahead.


RossTraining Affiliate Program

I am happy to announce the start of a new affiliate program. You can sign up for the program through the following link:

Affiliates will earn 50% of any book or video sale. All of my books and videos are currently included within the program.

At this time, eligible products include the following:

  • Untapped Strength
  • Never Gymless
  • Infinite Intensity
  • Jump Rope Conditioning For Athletes
  • Low-Tech High-Effect Core Training
  • Low-Tech High-Effect Sandbag Training
  • Full Throttle Conditioning

If you have any questions about the affiliate program, please contact me directly at:

[email protected]

I am happy to assist in any way that I can.


Happy Thanksgiving and Coupon Code

I’d like to wish everyone a happy and safe Thanksgiving. I hope you all get to enjoy some good food with family and friends. I plan to train hard in the morning and then stuff myself full of turkey and apple pie.

In addition, I have a new coupon code available for all of my books and DVDs. Simply enter the following code at checkout and you will receive a 15% discount.


You will find all book and DVD descriptions here:

RossTraining Store

Lastly, for those who have asked about eating and training during the holiday season, take a look at the article that I wrote after last year’s Thanksgiving feast. As is always the case, I ate myself into a food coma and enjoyed every minute of it.

The Holiday Season

Holiday Season Training


People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.


Next Page »