George Hackenschmidt – The Russian Lion

In my last entry, I concluded with a recommended reading list.  The first website listed was the Sandowplus.co.uk site. This entry will now further prove (and demonstrate) the quality of that site.  Below is a link to George Hackenschmidt’s most notable book, The Way To Live.  Hackenschmidt is known by many as The Russian Lion.  […]

Influential Mentors and Recommended Reading List

When it comes to training, there is no substitute for experience, as we all learn by doing.  If you don’t experiment with various protocols, you’ll never know what (and why) a particular method is most effective.  It is one thing to read about training, but it’s entirely different to get your hands dirty and find out […]