It was around this time last year when I wrote about life in my forties. Within that entry, I shared a few tips that have helped me continue to perform as well in my forties as I did in my twenties and thirties. I honestly don’t feel any different today than I did ten or […]
Posts in the Training category:
Knowledge is Power
Today’s entry isn’t about exercise or sport. Instead, it’s a short message from me challenging you to invest in yourself by acquiring more knowledge. Take advantage of what an amazing time it is to be alive. Within seconds, you can look up and learn about any subject you’d like. Times have certainly changed from when […]
Improvise and Excel
I’ll begin this entry by discussing how I once performed landmine barbell exercises without a landmine station. That’s not what the article is about though. I’m only using my old makeshift setup as an example for a much greater premise. To put it bluntly, make the most of what you have rather than worrying about […]
Stay Disciplined
If you’re familiar with this blog, you’ve likely seen me discuss discipline and motivation before. One of the most popular articles I ever wrote was actually a short piece on the subject (see here). Yet, even popular articles eventually become distant memories as new content is delivered online. Unfortunately, much of that content has little […]
Intangibles – Not For Sale
I’ll keep this entry short and sweet. With the holiday season upon us, we’ve all seen our share of Cyber Monday sales and coupon codes for just about everything. It’s worth noting however that some of the greatest gifts are not for sale and never will be. Even the most cleverest in the world cannot […]