If you’re familiar with this blog, you’ve likely seen me discuss discipline and motivation before. One of the most popular articles I ever wrote was actually a short piece on the subject (see here). Yet, even popular articles eventually become distant memories as new content is delivered online. Unfortunately, much of that content has little […]
Posts in the Training category:
Intangibles – Not For Sale
I’ll keep this entry short and sweet. With the holiday season upon us, we’ve all seen our share of Cyber Monday sales and coupon codes for just about everything. It’s worth noting however that some of the greatest gifts are not for sale and never will be. Even the most cleverest in the world cannot […]
The Real Message Behind my Homemade Equipment
Anyone who knows this site has likely seen me train with homemade equipment. I was posting articles and videos about homemade gear before YouTube even existed. Now, many years later, I still demonstrate several low-tech options. For instance, I recently shared a short compilation of homemade tools that I’ve used over the years. And that […]
Isometric Training Device Instructions
Earlier this week, I shared a video to my Instagram page which featured a homemade isometric training tool that I first demoed in 2009. That post served as an update to an isometric tool that I had previously shown in my Never Gymless and Infinite Intensity books. I also filmed a YouTube tutorial about the […]
Simplified T-handle Tutorial
After posting a recent homemade equipment compilation, my inbox was flooded with questions about the T-handle that I used to perform heavy swings. Many of the questions were identical to those that I saw over ten years ago when I first demonstrated the T-handle. With that in mind, it’s time to post a short tutorial […]