Separating Yourself From The Majority

The following video was recently passed along by a reader of the site (be aware of foul language). It’s focused on power lifting which I’ve never pursued but the narration resonates with me clearly. The mentality discussed is applicable to athletes from many sports. The message will likely appear harsh or extreme to many exercise […]

Handstand Pushups For All

Earlier this week, I shared a prior entry on Facebook about heavyweight athletes and their ability to perform handstand pushups. If you don’t recall the original entry, refer to the link below. Heavyweight Handstand Pushups Within that article, I shared stories of Paul Anderson, Doug Hepburn, and Arnold Schwarzenegger. Each of these men performed handstand […]