Success is not an Accident – Stephen Curry

As a coach, I’m always looking to get more out of my athletes. I constantly stress the fact that working hard with me is not enough. Great athletes don’t limit their efforts to designated practices or training schedules. They take their craft home with them and do more than is expected. In other words, it […]

Inspiring 2 Year Calisthenics Transformation

Over the years, I’ve highlighted several athletes who have thrived despite training in archaic settings without formal equipment. Today, I’ll add to the list by featuring a calisthenics athlete who is inspiring on many levels. This individual literally took it upon himself to create an environment that would fuel his passion towards bodyweight mastery. He […]

Arnold Schwarzenegger – Six Rules To Success

Following last week’s post about sleep requirements, a few people have mentioned Arnold Schwarzenegger’s sleep related advice. When Arnold shared that now famous wisdom, he wasn’t just talking about sleep however. His comments on the subject were part of a longer speech about success. I’ve actually shared the speech before, but it is the type […]