Grappling Dummy

Check out the following site for instructions on building your own homemade grappling dummy. http://www.thelivingexample.com/ Here is a direct link for future reference: Grappling Dummy Instructions This is certainly a cost-effective alternative to the more expensive “professional” models on the market today. Enjoy, Ross Please like & share:

Homemade Kicking Machine

With the recent discussion of homemade equipment ideas, I believe many readers will enjoy this homemade kicking apparatus (see video below): Designed by Ron Kosakowski, this low-tech device would be a great (inexpensive) addition to any fighter’s gym. To those in my local area (Connecticut), check out Ron’s gym in Waterbury if you are looking to […]