Tara Scott – A Testament To Consistency

Tara Scott is the epitome of exercise consistency and simplicity. I first learned of Tara after reading about an exercise streak of hers that spanned over two years. At the time, she was around 40 years old and had trained 766 consecutive days. Tara is now 46 years old and has extended that streak to […]

64 Years Old and Still Going Strong

Below is an inspiring video of a 64 year old great grandfather who didn’t begin exercising until age 55. He now performs bodyweight feats that many half his age could never dream of doing. To suggest that his quality of life has improved since he began training is perhaps the greatest understatement of all. What […]