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Lethwei Training Footage

Lethwei fighters training

Following my recent entry about lethwei fighters in Myanmar (see here), I was contacted by filmmaker Vincent Giordano. The timing could not have been better as he was recently in Myanmar capturing footage for a new documentary. If you are not familiar with Vincent Giordano, you may wish to visit the link below which includes outtakes from one of his previous documentaries.

Kushti – The Physical Body Outtakes

Fortunately, he is also releasing outtakes from the more recent lethwei documentary. Below you can see one example that highlights the training of the fighters.

Additional footage will eventually be posted to the following page:

Born Warriors – Burmese Boxing Documentary

As you will see, the training footage takes place outdoors in a makeshift gym that was created in an alleyway between two living quarters. Such a gym reminds me of a previous entry where I featured boxers from Kampala, Uganda (see here). The Rhino Boxing Club in Kampala consists of nothing but a space between two buildings in a crowded neighborhood.

Ironically, although the lethwei fighters in Myanmar and the boxers in Uganda know nothing about each other, they both train in a similar fashion. These are fighters who make the most of the hand they have been dealt. You will not find athletes who complain about inadequate facilities. Instead, you will find hard working, humble fighters who have never known any other way.

And as I’ve said before, I do not share these entries to suggest that you must train in poverty to excel. I share these stories to eliminate all excuses that exist regarding training facilities and equipment. The fitness industry is notorious for complicating the training process. Training recommendations are rarely based solely on effectiveness. On the contrary, what is popular is often what carries the greatest revenue potential for those involved. You will be hard pressed to find any fitness guru who markets the potential of training in an alleyway between buildings.

Fortunately, filmmakers such as Vincent Giordano have provided a sneak peek into the real life and training of these high level fighters. Watching an athlete who is literally fighting for his life and well being is naturally free of the marketing nonsense that is more commonly found online. These fighters aren’t training to sell you anything or impress you. They are training solely to prepare for the brutality of their challenging sport.

In summary, when watching these fighters train, it is wise to heed the advice of Bruce Lee. Absorb what is useful, discard what is not, and add what is uniquely your own. Plenty can be learned by watching fighters who thrive physically despite living and training amidst poverty. There’s no fancy equipment, designer supplements, or complex programming. All that you will find is hard work, consistency, effort, and eventual success. Fortunately, you don’t need to live in Myanmar to uncover and use these freely available attributes. It is solely up to the individual.

How bad do you want it?

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Life is not always a matter of holding good cards, but sometimes, playing a poor hand well. – Jack London

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2 comments

2 Comments so far

  1. richard July 7th, 2014 10:54 pm

    .. we all know the old saying…..’poverty makes good fighters!’ hunger drives a person forward like no other stimulus!!….as a side light ,my best training sessions were nothing but a sandbag and an empty parking lot at 4 am after leaving one of my past door man club jobs! keep the great information coming ross!!! p.s. the giordano physical body dvd #1 has been in my collection for years…amazing stuff that i have applied to my workouts!

  2. Sven July 8th, 2014 2:23 am

    just love these training footages of fighters around the globe. great stuff.

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