Following my last entry about creating a home gym, I’ve had a few requests to see examples. Ironically, on the same day that I wrote the entry, I received a video from another reader of the site. It comes from a man who has apparently followed the site for several years. He’s a busy, working father who trains at home in his garage four days a week. Upon clicking the link below, you’ll see how this 30+ year old father is certainly not limited by his low-tech surroundings. The video is well worth a look. This man is not only strong and well conditioned, but he’s also creative with his homemade equipment. He’s clearly making the most of his space.
Watching his video gave me a flashback to an old video that was created in 2009. You can take a look at it below. What you’ll see is a photo collage of home gyms from various members of the RossTraining forum.
The video was created by another reader of the site. It consists of photos from a thread that began back in 2007 and is still going after 7 years. You can access the 50+ page thread at the link below. If you ever wanted to create a home gym, you can certainly find several ideas within.
And if you are interested in outfitting your garage gym with some homemade equipment, look no further than the archived list below.
“Creativity is a drug I cannot live without.” – Cecil B. DeMille