Below are two external links that were recently sent to me.
The first is to an interview that I completed for Grapplers Paradise magazine. Questions were asked of me regarding training, equipment, and injuries.
Next, you can see the results of a recent Never Gymless reader. This individual contacted me to share the following results from his 50 day sample.
Typically, I am not a fan of exact replication of the sample program as it serves more as a visual demonstration of the principles discussed throughout the text. With that said, it is nice to see that people are still doing well with a minimalistic, low-tech approach.
As I grow older I pay less attention to what men say. I just watch what they do. – Andrew CarnegieNo comments