If you’ve followed this site since the early days of the ezboard forums, you have probably heard of Bryce Lane. He was an active member on many of the original training forums. With loads of real world experience and strength, Bryce shared many innovative ideas. His material was always legit, effective, and free of the marketing nonsense that litters today’s industry.
Bryce also wrote many useful articles on his now defunct website (ironsports.tv). Unfortunately, no one that I know has heard from Bryce in several years and many fear the worst. The only positive news that I have to share is that someone recently archived all of his articles into a single PDF. The file is now hosted on the Sustainable Evolution blog. A download link can be found below:
The PDF is over 100 pages and well worth a look. Bryce was one of the rare individuals who could lift massive loads yet remained extremely flexible and capable with his body. To suggest that he was well rounded is an understatement. Reading about his training methods and beliefs will be time well spent. I highly recommend it.
“The secret to the grind is to simply do it, to learn how to simply do it, to seek always a simple pure expression of undivided will by ceaseless practice at shutting down everything that doesn’t move the bar one millimeter further.” – Bryce Lane