Following the release of my latest compilation video, I’ve received many questions about the homemade equipment that was featured within.
For your convenience, I have linked to several of the related tutorials below. As you’ll see, many of the exercises and equipment featured within the compilation have been discussed in previous tutorials.
The links provided below follow the general order of exercises and equipment presented within the compilation video.
Triple Unders – A discussion regarding triple unders with a jump rope.
Handstand Pushup Handles – A tutorial on creating and using an inexpensive pair of handstand pushup handles.
Band Pull-ups – How to use bands for assistance or resistance when performing pull-ups.
Triple Clap Pushups – A triple clap pushup tutorial.
Homemade Dragging Sled – How to create an inexpensive dragging sled.
Homemade Suspension Trainer – How to create an inexpensive suspension trainer.
Homemade Chin-up/Dip Belt – How to create an inexpensive belt for weighted dips and chin-ups.
Slider Exercise Tutorial – How to use inexpensive furniture sliders to perform several challenging movements.
Speed Bag Platform – How to create a speed bag platform within a power rack.
Tractor Tire Workouts – A tutorial on using and finding large tires for your gym.
Standing Rollout Tutorial – A tutorial on how to perform standing ab wheel rollouts.
One Arm Standing Rollouts – A tutorial on how to perform one arm standing rollouts.
T-handle Tutorial – How to create and use an inexpensive T-handle for heavy swings.
Hamstring Exercise Tutorial – How to create and use an inexpensive tool to strengthen the hamstrings.
Isometric Training Device – How to create and use an inexpensive isometric training device.
For more homemade equipment ideas, please refer to the link below:
Additional tutorials can also be found within the following playlist (almost 3 hours of footage currently available):