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The Sandow Plus site recently added a new section for legendary bodybuilder Monohar Aich. Aich celebrated his 100th birthday in March 2012.
Monohar Aich was a dominant bodybuilder over many years. Below he can be seen at 75 years old.
If there was ever a man to listen to about longevity, Aich would certainly be at the top of the list. He is a true testament to the benefits of consistent work over many years.
A new article about his life can be viewed at the following link:
These youngsters want the easy way out these days. They don’t have the time and energy to go through the drills in an old-style gymnasium. – Monohar Aich4 comments