Below is a video that was recently passed along to me. Within the clip, you’ll see a gym that is based almost entirely on homemade equipment. Such low-tech gyms are not all that unusual among combat athletes. Several examples have been featured on this blog before (ex. here and here).
As you can see, the possibilities are literally endless. And while such an environment isn’t for everyone, the same can be said of those fancy gyms that don’t allow members to grunt or deadlift. Ultimately, you must find a place that suits your interests, needs, and budget.
Regardless of your preference, do realize that low-tech gyms (including home based) can be quite effective.
For more homemade equipment ideas, please refer to the link below: