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Resistance Band Training – Playlist

July 28th, 2011 | Category: Training

Below is a link to a playlist that contains over 90 minutes of footage from Jump Stretch founder Dick Hartzell.  I’ve previously posted a few of the clips within the playlist but some of the originals were removed from Youtube.  The revised playlist now has everything in one place.

If you have any interest in band training, Dick Hartzell is the man to see.  He is extremely knowledgeable and always eager to help.  I have spoken to him several times and he always has something useful to share.

http://www.youtube.com/playlist?list=6000FE0A885DE044

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3 comments

3 Comments so far

  1. jimmy July 29th, 2011 12:21 am

    i am watching the one where it talks about exercise on the platform, how do you get the platform and the bars??

  2. Wolverine July 31st, 2011 5:18 am

    I see Dick every year at the Juniata S&C Clinic. His flexibility is crazy! He is outstanding when it comes to treating injuries. “Rest is for the deceased.”

  3. nunh August 8th, 2011 10:53 am

    His training/ advice is excellent (much like Ross’s – also excellent) – thank you!

    I enjoyed his flexibility / stretching series!

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