Considering the popularity of the homemade suspension trainers, I’m sure many will enjoy the video below. Within the video, you’ll see several additional exercises that can be performed with a suspension trainer (commercial or homemade).
If you are new to this blog, refer to the links below for a few DIY options:
- DIY Suspension Trainer – Part 1
- DIY Suspension Trainer – Part 2
- Another DIY Option
- Yet Another DIY Option
For more homemade equipment ideas, please refer to the link below: