Comments on: Homemade Suspension Trainer – Part II

By: Increase Fitness, Muscle, Strength, Health And Lose Fat At Home: A Beginners Guide To Buying Home Gym Fitness Equipment For All Types of Fitness | The Fit Machine

Mon, 23 Jan 2012 19:27:24 +0000

[...] Suspension trainer: $20. Good for developing strength and power in the upper body. Very versatile piece of equipment, lets you maximize body weight resistance safely. You can also put together your own, check out these links for homemade versions: homemade suspension trainer link 1, homemade suspension trainer link 2 [...]

By: bill

bill — Fri, 09 Dec 2011 21:59:20 +0000

I’m trying to figure out the best way to either hang my homemade suspension trainer from a rafter in the garage (easiest) or is there a way to make a portable stand I can hook it up to that can be diassembled after a workout? Anything permanent will drive the wife crazy so I’m kind of in stealth mode. Does anyone know of a way to make a metal (pipe?) stand I can workout on? thanks, bill

By: Jennifer

Jennifer — Sat, 15 Jan 2011 22:27:13 +0000

Just bought all my supplies after seeing your DIY suspension trainer video and reading this follow up – thanks for making this REALLY easy to do

By: RossTraining.com Blog

RossTraining.com Blog — Tue, 02 Nov 2010 00:17:56 +0000

[...] http://rosstraining.com/blog/2010/07/26/homemade-suspension-trainer-part-ii/ [...]

By: Keith J.

Keith J. — Sun, 29 Aug 2010 14:59:17 +0000

There is a lot to be said for using equipment you probably already have. Save some $$

Most of my workouts are equipment free. I will definitely take some advice from this article and share it.
Thanks.

By: MMA

MMA — Tue, 24 Aug 2010 01:40:58 +0000

awsome

By: Don

Don — Sat, 21 Aug 2010 18:12:43 +0000

Thanks for the posting. It’s amazing how a little creativity and sweat equity can save about $160 lol.

By: John Hall

John Hall — Tue, 03 Aug 2010 00:22:15 +0000

I built the single hookup right after I saw your post. I’ve been having some great workouts. I plan to make this one too. These straps and your “Never Gymless” book are all the gym I need. Thanks Ross

By: Jeff Stevenson

Jeff Stevenson — Wed, 28 Jul 2010 20:06:50 +0000

Hey Ross – I debated whether or not to even post this, since it is my first comment and might be construed as self-promotion, but this is just to good a coincidence for me to pass on.

You and I must be on the same wave length or something, because I just posted a YouTube video a few days ago about why I consider TRX straps as nothing more than extremely overpriced, adjustable canvas straps. And how I use mover’s straps (Used by professional movers) to get the job dome a lot cheaper.

Your blog is in my RSS feed, but I must have missed your first post about this idea. Anyways, good post…and here’s my take on home-made straps.

http://wp.me/pYIlj-AN

I will be sure to add an addendum to my post pointing out your excellent take on this as well. (<:

Keep up the good work!

By: roberto

roberto — Wed, 28 Jul 2010 02:23:15 +0000

este tipo es genial……great conditioning tool