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	<title>Comments on: The Grandmothers of Endurance</title>
	<atom:link href="http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Ryan</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4846</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 08 Dec 2010 11:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4846</guid>
		<description>What inspiring people. They will inspire lots of runners on my site &lt;a href=&quot;http://www.runningtips.co.uk&quot; rel=&quot;nofollow&quot;&gt;Runningtips&lt;/a&gt;. As I keep saying running is something that anybody can do regardless of their starting level. The human body is an amazing thing and the improvements you will see when someone first starts ruinning are truly mind blowing. These women are at the other end of the scale, they will be well trained to get to this level and at their age must be good at listening to their bodies, they must have excellent diet and training too. Well done girls, keep it up!</description>
		<content:encoded><![CDATA[<p>What inspiring people. They will inspire lots of runners on my site <a href="http://www.runningtips.co.uk" rel="nofollow">Runningtips</a>. As I keep saying running is something that anybody can do regardless of their starting level. The human body is an amazing thing and the improvements you will see when someone first starts ruinning are truly mind blowing. These women are at the other end of the scale, they will be well trained to get to this level and at their age must be good at listening to their bodies, they must have excellent diet and training too. Well done girls, keep it up!</p>
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		<title>By: Adam Furnier</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4845</link>
		<dc:creator>Adam Furnier</dc:creator>
		<pubDate>Fri, 29 Oct 2010 19:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4845</guid>
		<description>What an awesome pair of ladies!  I hope to be half as fit as they are at thier age. Amazing and inspirational!  thanks for posting Ross!</description>
		<content:encoded><![CDATA[<p>What an awesome pair of ladies!  I hope to be half as fit as they are at thier age. Amazing and inspirational!  thanks for posting Ross!</p>
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		<title>By: kathleen</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4844</link>
		<dc:creator>kathleen</dc:creator>
		<pubDate>Tue, 24 Aug 2010 15:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4844</guid>
		<description>I smiled the whole time I watched this  :)   Thank you for the inspiration!</description>
		<content:encoded><![CDATA[<p>I smiled the whole time I watched this  <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    Thank you for the inspiration!</p>
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		<title>By: Clint</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4843</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Wed, 04 Aug 2010 04:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4843</guid>
		<description>Pretty amazing stuff.
I hope to be still training hard later in life.
Given the way you train as you age has to alter significantly as the body just can&#039;t bench press like it once could ;)</description>
		<content:encoded><![CDATA[<p>Pretty amazing stuff.<br />
I hope to be still training hard later in life.<br />
Given the way you train as you age has to alter significantly as the body just can&#8217;t bench press like it once could <img src='http://rosstraining.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Best Running Tips</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4842</link>
		<dc:creator>Best Running Tips</dc:creator>
		<pubDate>Tue, 27 Jul 2010 07:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4842</guid>
		<description>I was really thinking what I would do after 60s, Now I got the much need confidence. Thanks Grapa , Grama</description>
		<content:encoded><![CDATA[<p>I was really thinking what I would do after 60s, Now I got the much need confidence. Thanks Grapa , Grama</p>
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	<item>
		<title>By: 07/27/10 &#8211; Tuesday Triplet</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4841</link>
		<dc:creator>07/27/10 &#8211; Tuesday Triplet</dc:creator>
		<pubDate>Tue, 27 Jul 2010 02:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4841</guid>
		<description>[...] The Grandmothers of Endurance - Ross Training Blog [...] </description>
		<content:encoded><![CDATA[<p>[...] The Grandmothers of Endurance &#8211; Ross Training Blog [...]</p>
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		<title>By: Sergey Zabarin</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4840</link>
		<dc:creator>Sergey Zabarin</dc:creator>
		<pubDate>Fri, 23 Jul 2010 15:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4840</guid>
		<description>Their attitudes are the best part.</description>
		<content:encoded><![CDATA[<p>Their attitudes are the best part.</p>
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		<title>By: Lawrence Horry</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4839</link>
		<dc:creator>Lawrence Horry</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4839</guid>
		<description>Woo! Woo!  Bellingham, WA!</description>
		<content:encoded><![CDATA[<p>Woo! Woo!  Bellingham, WA!</p>
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	<item>
		<title>By: Bodyweight strength :: Blog Archive :: Ultra Marathon Grandmothers</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4838</link>
		<dc:creator>Bodyweight strength :: Blog Archive :: Ultra Marathon Grandmothers</dc:creator>
		<pubDate>Thu, 22 Jul 2010 16:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4838</guid>
		<description>[...] Marathon Grandmothers Ross&#8217;s recent post on marathon grandmothers should be an inspiration to everyone.  Barb Macklow finished an ultra [...] </description>
		<content:encoded><![CDATA[<p>[...] Marathon Grandmothers Ross&#8217;s recent post on marathon grandmothers should be an inspiration to everyone.  Barb Macklow finished an ultra [...]</p>
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		<title>By: Eric Hempler</title>
		<link>http://rosstraining.com/blog/2010/07/22/the-grandmothers-of-endurance/#comment-4837</link>
		<dc:creator>Eric Hempler</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1875#comment-4837</guid>
		<description>That should be inspiring for anyeone of any age.</description>
		<content:encoded><![CDATA[<p>That should be inspiring for anyeone of any age.</p>
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