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	<title>Comments on: Handstand Pushup Handles</title>
	<atom:link href="http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: Don&#8217;t miss these great links!</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4836</link>
		<dc:creator>Don&#8217;t miss these great links!</dc:creator>
		<pubDate>Thu, 12 Aug 2010 13:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4836</guid>
		<description>[...] RossTraining has made some handstand push-up handles for doing, er, handstand push-ups.  Check them out here. [...] </description>
		<content:encoded><![CDATA[<p>[...] RossTraining has made some handstand push-up handles for doing, er, handstand push-ups.  Check them out here. [...]</p>
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		<title>By: Stephane (Belgium)</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4835</link>
		<dc:creator>Stephane (Belgium)</dc:creator>
		<pubDate>Thu, 29 Jul 2010 10:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4835</guid>
		<description>For those wanting information about PVC paralettes, I built a pair a few month ago. PVC is incredibly strong (I did not knew that) I can do handstand push ups using them without any problems. My bodyweight is about 205 Lbs and when I stand on them they look as if there is no weight on them. I used PVC tube for hot water, they are thicker. Be sure to put them good together with PVC glue.</description>
		<content:encoded><![CDATA[<p>For those wanting information about PVC paralettes, I built a pair a few month ago. PVC is incredibly strong (I did not knew that) I can do handstand push ups using them without any problems. My bodyweight is about 205 Lbs and when I stand on them they look as if there is no weight on them. I used PVC tube for hot water, they are thicker. Be sure to put them good together with PVC glue.</p>
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		<title>By: Matt</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4834</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 23 Jul 2010 22:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4834</guid>
		<description>These are great. I think I&#039;ll go home and see if I have the scrap wood to make them myself. 

@Sarah 
Did you use super thin pvc pipe? Try 2&quot; or something like that. And you should make sure you use the correct pipe cement plumbers use to put them together with elbows or t&#039;s. They shouldn&#039;t be exploding on you.</description>
		<content:encoded><![CDATA[<p>These are great. I think I&#8217;ll go home and see if I have the scrap wood to make them myself. </p>
<p>@Sarah<br />
Did you use super thin pvc pipe? Try 2&#8243; or something like that. And you should make sure you use the correct pipe cement plumbers use to put them together with elbows or t&#8217;s. They shouldn&#8217;t be exploding on you.</p>
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		<title>By: David [UK]</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4833</link>
		<dc:creator>David [UK]</dc:creator>
		<pubDate>Fri, 23 Jul 2010 19:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4833</guid>
		<description>Nice build quality on those handles.  They look to service their purpose well.  Preferable to chairs and/or &quot;block&quot; and such in my opinion.</description>
		<content:encoded><![CDATA[<p>Nice build quality on those handles.  They look to service their purpose well.  Preferable to chairs and/or &#8220;block&#8221; and such in my opinion.</p>
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		<title>By: Sarah</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4832</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4832</guid>
		<description>I made some pvc paralettes and I do get nervous when they bend and flex. Mine actually exploded the first time I used them because I didn&#039;t connect them well enough. Might have to make some of these!</description>
		<content:encoded><![CDATA[<p>I made some pvc paralettes and I do get nervous when they bend and flex. Mine actually exploded the first time I used them because I didn&#8217;t connect them well enough. Might have to make some of these!</p>
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		<title>By: ZERO</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4831</link>
		<dc:creator>ZERO</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4831</guid>
		<description>2 sturdy chairs will do the samething.</description>
		<content:encoded><![CDATA[<p>2 sturdy chairs will do the samething.</p>
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	<item>
		<title>By: Administrator</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4830</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Tue, 20 Jul 2010 16:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4830</guid>
		<description>^ Range of motion extends considerably (when compared to the ground)

Ben - Yes, they are portable.  Different hand positions are illustrated above.  As for farmer&#039;s walk handles, I&#039;d opt for separate construction.  You can likely build something with pipe, but I&#039;d leave out the wood.  

ar14d - Pushup handles on top of cement blocks can work, but are not too stable.  I prefer the stability of the DIY version.</description>
		<content:encoded><![CDATA[<p>^ Range of motion extends considerably (when compared to the ground)</p>
<p>Ben &#8211; Yes, they are portable.  Different hand positions are illustrated above.  As for farmer&#8217;s walk handles, I&#8217;d opt for separate construction.  You can likely build something with pipe, but I&#8217;d leave out the wood.  </p>
<p>ar14d &#8211; Pushup handles on top of cement blocks can work, but are not too stable.  I prefer the stability of the DIY version.</p>
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		<title>By: FatOldGuy</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4829</link>
		<dc:creator>FatOldGuy</dc:creator>
		<pubDate>Tue, 20 Jul 2010 16:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4829</guid>
		<description>Excuse my ignorance, but why not use the ground? 
To be able to dip furher down?</description>
		<content:encoded><![CDATA[<p>Excuse my ignorance, but why not use the ground?<br />
To be able to dip furher down?</p>
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		<title>By: ben</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4828</link>
		<dc:creator>ben</dc:creator>
		<pubDate>Tue, 20 Jul 2010 13:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4828</guid>
		<description>whoa, these things rock. You can move them, right? If so, it seems like you could dress them with some anchoring weight and get some nice farmer carries out of them. In any event, great job. Love the clean design.</description>
		<content:encoded><![CDATA[<p>whoa, these things rock. You can move them, right? If so, it seems like you could dress them with some anchoring weight and get some nice farmer carries out of them. In any event, great job. Love the clean design.</p>
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		<title>By: Noel</title>
		<link>http://rosstraining.com/blog/2010/07/18/handstand-pushup-handles/#comment-4827</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Mon, 19 Jul 2010 16:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=1868#comment-4827</guid>
		<description>Wow, that is so awesome!

There are actually so many DIY home gym projects one can make, but I, unfortunately, am no good with these sorts of things so I&#039;m left just staring at them in wonder from my monitor, hehe.</description>
		<content:encoded><![CDATA[<p>Wow, that is so awesome!</p>
<p>There are actually so many DIY home gym projects one can make, but I, unfortunately, am no good with these sorts of things so I&#8217;m left just staring at them in wonder from my monitor, hehe.</p>
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