http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/ RossTraining.com - Low-tech high-effect training advice without the nonsense Tue, 07 Feb 2012 08:08:11 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-6879 Core Workout Tue, 04 Oct 2011 14:51:17 +0000 http://rosstraining.com/blog/?p=1641#comment-6879 cool! I'm always looking for new opinions on exercise equipment! cool! I’m always looking for new opinions on exercise equipment!

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-6029 Bob Tue, 03 May 2011 15:11:04 +0000 http://rosstraining.com/blog/?p=1641#comment-6029 Found the size of sliders you use in the video http://www.bedbathandbeyond.com/product.asp?sku=12136331&utm_source=google&utm_medium=organic&utm_campaign=shopping Found the size of sliders you use in the video
http://www.bedbathandbeyond.com/product.asp?sku=12136331&utm_source=google&utm_medium=organic&utm_campaign=shopping

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4528 RossTraining.com Blog Mon, 13 Dec 2010 22:16:24 +0000 http://rosstraining.com/blog/?p=1641#comment-4528 [...] Core Training With DIY Gliders [...] [...] Core Training With DIY Gliders [...]

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4527 RossTraining.com Blog Thu, 11 Nov 2010 00:08:17 +0000 http://rosstraining.com/blog/?p=1641#comment-4527 [...] this year, I created a video that featured an inexpensive pair of furniture glide pads (original entry).  The gliders came in a 4-pack that cost approximately $10.  It’s been 7 months since I [...] [...] this year, I created a video that featured an inexpensive pair of furniture glide pads (original entry).  The gliders came in a 4-pack that cost approximately $10.  It’s been 7 months since I [...]

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4526 DIY Gliders ( Advanced) « Nutrition | Functional Fitness | MMA Gym Directory Wed, 10 Nov 2010 03:05:57 +0000 http://rosstraining.com/blog/?p=1641#comment-4526 [...] the whole article on how to get and use the DIY gliders in Ross Training website // [...] [...] the whole article on how to get and use the DIY gliders in Ross Training website // [...]

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4525 Faisal Fri, 29 Oct 2010 02:42:19 +0000 http://rosstraining.com/blog/?p=1641#comment-4525 Is there anywhere I can buy this in the UK, Bham?I am itching to try them and add them to my circuit:) Is there anywhere I can buy this in the UK, Bham?I am itching to try them and add them to my circuit:)

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4524 William Mon, 18 Oct 2010 14:44:47 +0000 http://rosstraining.com/blog/?p=1641#comment-4524 Great vid Ross, went out and bought these today. Could you tell me what the name of the song? Great vid Ross, went out and bought these today. Could you tell me what the name of the song?

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4523 amy Mon, 11 Oct 2010 11:05:44 +0000 http://rosstraining.com/blog/?p=1641#comment-4523 couldn't wait to go out and get these, so I cut a cereal box in half used the printed side on the carpet, works like a charm couldn’t wait to go out and get these, so I cut a cereal box in half used the printed side on the carpet, works like a charm

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4522 Joel Crawford Sat, 09 Oct 2010 21:57:16 +0000 http://rosstraining.com/blog/?p=1641#comment-4522 I have not had a chance to go out and buy the Gliders because the hardware stores are all closed today. Although I tried this with paper plates I had sitting around the house and they seem to work pretty well. I have not had a chance to go out and buy the Gliders because the hardware stores are all closed today.
Although I tried this with paper plates I had sitting around the house and they seem to work pretty well.

]]> http://rosstraining.com/blog/2010/04/14/furniture-glide-pad-demo/#comment-4521 RossTraining.com Blog Wed, 06 Oct 2010 14:21:45 +0000 http://rosstraining.com/blog/?p=1641#comment-4521 [...] to the ramp so it can be used with the furniture glide pads that were demonstrated before (see here).  The glide pads do not slide on the rubber matted floor.  The carpet ramp allows me to use [...] [...] to the ramp so it can be used with the furniture glide pads that were demonstrated before (see here).  The glide pads do not slide on the rubber matted floor.  The carpet ramp allows me to use [...]

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