Comments on: Bulgarian Training Bag Exercises

By: nunh

nunh — Fri, 11 Mar 2011 18:48:35 +0000

I like the tool – made mine with inner tube tire and sand – weighs about 55lbs to it is a challenge. I might make another one with rope throught the handles” to replicate a true bulgarian bag.

By: Vicente

Vicente — Tue, 20 Apr 2010 14:52:05 +0000

Hey Ross! nice video. I hadn’t realized how much pain you could inflict to yourself with those big sausages!!
Definitely I will give a try!
Cheers from Spain

Vicente

By: Larry

Larry — Fri, 16 Apr 2010 14:36:03 +0000

I love these things. Great vid.

By: Nathan Wells

Nathan Wells — Thu, 15 Apr 2010 22:32:00 +0000

Great video, awesome demonstration!

By: Synergy Athletics – Muscle and Strength Training For Athletes » Budget Training Vol. I – Chop Circuit

Thu, 15 Apr 2010 20:57:31 +0000

[...] Budget Training Vol. I – Chop Circuit May 18, 2009 on 10:59 am | In Strength Training, Unreal Strength Building | 10 Comments Share40 Bulgarian Bag Exercises On Ross Training [...]

By: Bill Jones

Bill Jones — Thu, 15 Apr 2010 18:30:13 +0000

Very cool. Gotta try to make one this weekend!

By: Lew

Lew — Thu, 15 Apr 2010 18:25:57 +0000

100 % fitter just from watching….seriously, great video, and i am now going to make a bag, and do it.

By: Joe Hashey

Joe Hashey — Wed, 14 Apr 2010 14:11:23 +0000

Ross,

Thanks for sharing that video! I appreciate it.

Joe

By: Kelly

Kelly — Sat, 10 Apr 2010 23:08:13 +0000

Hey thanks for the great demo, got lots of new ideas that I can’t wait to try out. I’m so excited!

By: Daniel

Daniel — Fri, 09 Apr 2010 04:37:44 +0000

Thanks ross

I can tell you right now, swinging those suckers are killer on the grip.