Comments on: Homemade Mini-weights http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/ RossTraining.com - Low-tech high-effect training advice without the nonsense Tue, 07 Feb 2012 08:08:11 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Home made weights « Bradley Simpson http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/#comment-3548 Home made weights « Bradley Simpson Sun, 06 Sep 2009 09:34:20 +0000 http://rosstraining.com/blog/?p=1068#comment-3548 [...] made weights By Bradley Here is how to make some home made weights using an old bike tube and sand from Ross [...] [...] made weights By Bradley Here is how to make some home made weights using an old bike tube and sand from Ross [...]

]]> By: Homemade Mini-weights | Learn Healthy Living http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/#comment-3547 Homemade Mini-weights | Learn Healthy Living Thu, 27 Aug 2009 13:32:53 +0000 http://rosstraining.com/blog/?p=1068#comment-3547 [...] Homemade Mini-weights August 27th, 2009 | Author: healthyliving Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.Powered by WP Greet Box [...] [...] Homemade Mini-weights August 27th, 2009 | Author: healthyliving Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.Powered by WP Greet Box [...]

]]> By: Bjorn http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/#comment-3546 Bjorn Tue, 25 Aug 2009 19:26:23 +0000 http://rosstraining.com/blog/?p=1068#comment-3546 Thanks guys! No problemos! Keep training hard! Thanks guys! No problemos! Keep training hard!

]]> By: John Park http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/#comment-3545 John Park Sun, 23 Aug 2009 14:45:44 +0000 http://rosstraining.com/blog/?p=1068#comment-3545 This is great. Thanks Bjorn! This is great. Thanks Bjorn!

]]> By: Max P http://rosstraining.com/blog/2009/08/18/homemade-mini-weights/#comment-3544 Max P Sat, 22 Aug 2009 00:57:13 +0000 http://rosstraining.com/blog/?p=1068#comment-3544 nice video and a nice blog as well. thanks for sharing Ross and Bjørn nice video and a nice blog as well.
thanks for sharing Ross and Bjørn

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