Comments on: Inexpensive Sandbag Loading Platform http://rosstraining.com/blog/2009/08/05/sandbagloading/ RossTraining.com - Low-tech high-effect training advice without the nonsense Sun, 20 May 2012 15:14:45 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Tyciol http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-6034 Tyciol Thu, 05 May 2011 06:54:56 +0000 http://rosstraining.com/blog/?p=1031#comment-6034 Looks like fun. Looks like fun.

]]> By: Anthony http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3522 Anthony Tue, 01 Mar 2011 02:30:19 +0000 http://rosstraining.com/blog/?p=1031#comment-3522 Hi Ross, I've been a fan of your site for a while now. I am currently trying to find a power rack for my garage gym. Are there any that you recommend? Thank you. Hi Ross, I’ve been a fan of your site for a while now. I am currently trying to find a power rack for my garage gym. Are there any that you recommend? Thank you.

]]> By: Eddie http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3521 Eddie Thu, 26 Aug 2010 20:00:22 +0000 http://rosstraining.com/blog/?p=1031#comment-3521 Hi is sand bag training good for weightloss or is it just for improving strength? Hi is sand bag training good for weightloss or is it just for improving strength?

]]> By: jeroen http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3520 jeroen Mon, 02 Aug 2010 20:42:42 +0000 http://rosstraining.com/blog/?p=1031#comment-3520 also it can act as a platform for box jumps! just make sure you have a high enough seiling before you try it :p also it can act as a platform for box jumps! just make sure you have a high enough seiling before you try it :p

]]> By: Wolfie http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3519 Wolfie Fri, 07 Aug 2009 09:47:47 +0000 http://rosstraining.com/blog/?p=1031#comment-3519 I often get lower back ache after doing sandbag complexes and sandbag clean and press tabatas. I try make sure I'm using my legs during the lift and keeping my back straight. Any other ideas? I often get lower back ache after doing sandbag complexes and sandbag clean and press tabatas. I try make sure I’m using my legs during the lift and keeping my back straight. Any other ideas?

]]> By: Macoelmeco http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3518 Macoelmeco Fri, 07 Aug 2009 06:22:13 +0000 http://rosstraining.com/blog/?p=1031#comment-3518 Thats cool!!!, just wish i had a power rack :( Thats cool!!!, just wish i had a power rack :(

]]> By: Chad Armstrong http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3517 Chad Armstrong Thu, 06 Aug 2009 23:58:18 +0000 http://rosstraining.com/blog/?p=1031#comment-3517 Ross, You have the most inventive ways to add inexpensive items to an individual's workout arsenal. Great job. Respectfully, Chad Ross,

You have the most inventive ways to add inexpensive items to an individual’s workout arsenal.

Great job.

Respectfully,

Chad

]]> By: Administrator http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3516 Administrator Wed, 05 Aug 2009 23:01:12 +0000 http://rosstraining.com/blog/?p=1031#comment-3516 It isn't a hassle to find 2x4's which is why I used them. Anyone can find 2x4's at a local lumber shop and all that is required is a basic saw and screws to finish the job. Seeking out a pallet that may then need to be cut is a hassle that I'd rather do without. It isn’t a hassle to find 2×4′s which is why I used them. Anyone can find 2×4′s at a local lumber shop and all that is required is a basic saw and screws to finish the job. Seeking out a pallet that may then need to be cut is a hassle that I’d rather do without.

]]> By: Björn http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3515 Björn Wed, 05 Aug 2009 22:52:40 +0000 http://rosstraining.com/blog/?p=1031#comment-3515 Nice idea, however I think it might be easier to use a wooden pallet, and putting the safetybars through the holes. It might be a hassle to find a right-sized pallet, just my two cents ;) Nice idea, however I think it might be easier to use a wooden pallet, and putting the safetybars through the holes. It might be a hassle to find a right-sized pallet, just my two cents ;)

]]> By: Joe Crogan http://rosstraining.com/blog/2009/08/05/sandbagloading/#comment-3514 Joe Crogan Wed, 05 Aug 2009 21:33:37 +0000 http://rosstraining.com/blog/?p=1031#comment-3514 thats awesome, looks fun! thats awesome, looks fun!

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