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	<title>Comments on: Real Life Spider Man</title>
	<atom:link href="http://rosstraining.com/blog/2009/07/27/real-life-spider-man/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/</link>
	<description>RossTraining.com - Low-tech high-effect training advice without the nonsense</description>
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		<title>By: casual</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3507</link>
		<dc:creator>casual</dc:creator>
		<pubDate>Sun, 21 Feb 2010 01:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3507</guid>
		<description>excuse me the second link should have been
http://vimeo.com/3059724</description>
		<content:encoded><![CDATA[<p>excuse me the second link should have been<br />
<a href="http://vimeo.com/3059724" rel="nofollow">http://vimeo.com/3059724</a></p>
]]></content:encoded>
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	<item>
		<title>By: casual</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3506</link>
		<dc:creator>casual</dc:creator>
		<pubDate>Sun, 21 Feb 2010 01:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3506</guid>
		<description>Although this video may seem impressive for a normal people, as a climber I don&#039;t find it special.

As an example I would rather name mans like this one spiders:
http://vimeo.com/9519387

or a powerful dudes like:
http://vimeo.com/9519387</description>
		<content:encoded><![CDATA[<p>Although this video may seem impressive for a normal people, as a climber I don&#8217;t find it special.</p>
<p>As an example I would rather name mans like this one spiders:<br />
<a href="http://vimeo.com/9519387" rel="nofollow">http://vimeo.com/9519387</a></p>
<p>or a powerful dudes like:<br />
<a href="http://vimeo.com/9519387" rel="nofollow">http://vimeo.com/9519387</a></p>
]]></content:encoded>
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	<item>
		<title>By: The Digital Weight Loss &#38; Fitness Weekly Roundup &#8211; August 3, 2009 &#124; Digital Weight Loss</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3505</link>
		<dc:creator>The Digital Weight Loss &#38; Fitness Weekly Roundup &#8211; August 3, 2009 &#124; Digital Weight Loss</dc:creator>
		<pubDate>Mon, 03 Aug 2009 14:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3505</guid>
		<description>[...] Spiderman lives! [...] </description>
		<content:encoded><![CDATA[<p>[...] Spiderman lives! [...]</p>
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	<item>
		<title>By: lancer</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3504</link>
		<dc:creator>lancer</dc:creator>
		<pubDate>Fri, 31 Jul 2009 09:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3504</guid>
		<description>Simply amazing. I really enjoy climbing and parkour. This video was a brilliant example of low tech high effect and skills and build to meet the challenges of ones physical environment. Inspirational.
Thanks Ross.</description>
		<content:encoded><![CDATA[<p>Simply amazing. I really enjoy climbing and parkour. This video was a brilliant example of low tech high effect and skills and build to meet the challenges of ones physical environment. Inspirational.<br />
Thanks Ross.</p>
]]></content:encoded>
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	<item>
		<title>By: Kiwaque</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3503</link>
		<dc:creator>Kiwaque</dc:creator>
		<pubDate>Thu, 30 Jul 2009 20:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3503</guid>
		<description>Here is a german video about this brilliant guy:

http://www.spiegel.de/video/video-1014358.html</description>
		<content:encoded><![CDATA[<p>Here is a german video about this brilliant guy:</p>
<p><a href="http://www.spiegel.de/video/video-1014358.html" rel="nofollow">http://www.spiegel.de/video/video-1014358.html</a></p>
]]></content:encoded>
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	<item>
		<title>By: Marina Kamen aka MARINA</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3502</link>
		<dc:creator>Marina Kamen aka MARINA</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3502</guid>
		<description>wow - sure is in great shape.</description>
		<content:encoded><![CDATA[<p>wow &#8211; sure is in great shape.</p>
]]></content:encoded>
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	<item>
		<title>By: shane</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3501</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Tue, 28 Jul 2009 14:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3501</guid>
		<description>cool</description>
		<content:encoded><![CDATA[<p>cool</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Manveet</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3500</link>
		<dc:creator>Manveet</dc:creator>
		<pubDate>Mon, 27 Jul 2009 23:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3500</guid>
		<description>Simply amazing.</description>
		<content:encoded><![CDATA[<p>Simply amazing.</p>
]]></content:encoded>
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	<item>
		<title>By: Brooklyn_Teacher</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3499</link>
		<dc:creator>Brooklyn_Teacher</dc:creator>
		<pubDate>Mon, 27 Jul 2009 22:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3499</guid>
		<description>What I like about this is that without sponsorship, without equipment or any modern accoutremennts of the elite level athlete, this guy has literally catapulted himself to the forefront of parkour/ free running/ free climbing and all that.</description>
		<content:encoded><![CDATA[<p>What I like about this is that without sponsorship, without equipment or any modern accoutremennts of the elite level athlete, this guy has literally catapulted himself to the forefront of parkour/ free running/ free climbing and all that.</p>
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	<item>
		<title>By: Josh</title>
		<link>http://rosstraining.com/blog/2009/07/27/real-life-spider-man/#comment-3498</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Mon, 27 Jul 2009 19:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=990#comment-3498</guid>
		<description>WOW!</description>
		<content:encoded><![CDATA[<p>WOW!</p>
]]></content:encoded>
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