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	<title>Comments on: Low-Tech/High-Effect Tire Training</title>
	<atom:link href="http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/</link>
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		<title>By: Roberto</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-161826</link>
		<dc:creator>Roberto</dc:creator>
		<pubDate>Fri, 27 Nov 2009 19:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-161826</guid>
		<description>Great inspiration! I just got myself a pair of used tires and built myself a home made sled, I wish I could look like that at his age!!!</description>
		<content:encoded><![CDATA[<p>Great inspiration! I just got myself a pair of used tires and built myself a home made sled, I wish I could look like that at his age!!!</p>
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		<title>By: Manveet</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-136899</link>
		<dc:creator>Manveet</dc:creator>
		<pubDate>Thu, 30 Jul 2009 21:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-136899</guid>
		<description>Dominic is looking pretty damn good for a guy who is almost 70!

Most guys in their 30&#039;s don&#039;t even have abs like that.</description>
		<content:encoded><![CDATA[<p>Dominic is looking pretty damn good for a guy who is almost 70!</p>
<p>Most guys in their 30&#8217;s don&#8217;t even have abs like that.</p>
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		<title>By: pligg.com</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-135735</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Tue, 21 Jul 2009 05:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-135735</guid>
		<description>&lt;strong&gt;RossTraining.com Blog :  Low-Tech/High-Effect Tire Training...&lt;/strong&gt;

As you will see within the video, even a tire can be turned into a useful piece of exercise equipment.  And to those who may not know the author, Dominic was born in 1941.  If that doesn’t inspire you to get up and train, I don’t know what will…...</description>
		<content:encoded><![CDATA[<p><strong>RossTraining.com Blog :  Low-Tech/High-Effect Tire Training&#8230;</strong></p>
<p>As you will see within the video, even a tire can be turned into a useful piece of exercise equipment.  And to those who may not know the author, Dominic was born in 1941.  If that doesn’t inspire you to get up and train, I don’t know what will…&#8230;</p>
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		<title>By: BillD</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-135086</link>
		<dc:creator>BillD</dc:creator>
		<pubDate>Fri, 17 Jul 2009 12:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-135086</guid>
		<description>&quot;ideaman&quot; is the perfect name for Dominic!

Bloody brilliant.  
Dom out McGuyvers McGuyver!</description>
		<content:encoded><![CDATA[<p>&#8220;ideaman&#8221; is the perfect name for Dominic!</p>
<p>Bloody brilliant.<br />
Dom out McGuyvers McGuyver!</p>
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		<title>By: Jeremy</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-135078</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Fri, 17 Jul 2009 10:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-135078</guid>
		<description>Rock n&#039; Roll!</description>
		<content:encoded><![CDATA[<p>Rock n&#8217; Roll!</p>
]]></content:encoded>
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		<title>By: David</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-134747</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 15 Jul 2009 12:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-134747</guid>
		<description>Nice work.  I like how this guy has freed himself from the constraints of typical mainstream gym culture.</description>
		<content:encoded><![CDATA[<p>Nice work.  I like how this guy has freed himself from the constraints of typical mainstream gym culture.</p>
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		<title>By: Markstraining.com</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-134693</link>
		<dc:creator>Markstraining.com</dc:creator>
		<pubDate>Wed, 15 Jul 2009 09:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-134693</guid>
		<description>Must agree with the other comments. Inspirational.</description>
		<content:encoded><![CDATA[<p>Must agree with the other comments. Inspirational.</p>
]]></content:encoded>
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		<title>By: Brian Dickey</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-134650</link>
		<dc:creator>Brian Dickey</dc:creator>
		<pubDate>Wed, 15 Jul 2009 07:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-134650</guid>
		<description>Great workout.  Gave me a whole bunch of great things to try out.  Variation is the spice of life.  Thanks.</description>
		<content:encoded><![CDATA[<p>Great workout.  Gave me a whole bunch of great things to try out.  Variation is the spice of life.  Thanks.</p>
]]></content:encoded>
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		<title>By: James</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-134592</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 15 Jul 2009 03:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-134592</guid>
		<description>What a stud!  Hooah for us old farts!</description>
		<content:encoded><![CDATA[<p>What a stud!  Hooah for us old farts!</p>
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		<title>By: Jennifer</title>
		<link>http://rosstraining.com/blog/2009/07/14/low-techhigh-effect-tire-training/comment-page-1/#comment-134509</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 14 Jul 2009 22:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://rosstraining.com/blog/?p=947#comment-134509</guid>
		<description>That&#039;s a great idea! I really like the idea of finding things around the house to use as exercise equipment. I will have to tell my friend about this.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great idea! I really like the idea of finding things around the house to use as exercise equipment. I will have to tell my friend about this.</p>
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