Below is yet another excellent video from Dominic (aka the ideaman99 from youtube).

His work has been featured on this blog before (here and here)

As you will see within the video above, even a tire can be turned into a useful piece of exercise equipment.  And to those who may be new around here, Dominic was born in 1941.  If that doesn’t inspire you to get up and train, I don’t know what will…

Ross